S.3, Ep.7 - What you might not know about boundaries - A conversation with Erika Mason

In today’s episode, I hold an incredible conversation with Erika Mason about boundaries. Erika is a holistic Occupational Therapist, spiritual and energetic coach and healer, Akashic Record consultant, and more. She has been doing energetic and intuitive work for over 20 years, and through her work, she has seen a very clear link between chronic pain and other health issues, and lack of boundaries. Erika and I discuss what you might not know about boundaries and share perspectives that will inspire you to use boundaries for a healthy and fulfilling life. In What you might not know about boundaries, we discuss: My new book, Happy Boundaries, coming out later in June 2024 How boundaries relate to your emotional, psychological, and physical health What your energetic and chakra system can tell you about your boundaries How to effectively navigate feelings or guilt and anger surrounding boundaries and when people don’t respect yours What boundaries (and lack thereof) mean for your soul and your spiritual growth How boundaries come into play as a parent, partner, friend, and individual How to heal from people who criticize, disrespect, and dislike your boundaries (what I call, Boundary Resisters) Erika's website Erika's 50% off link for listeners Erika's Instagram Gillian's Newsletter, The Conscious Corner Gillian's Books Gillian's Instagram To listen on the NEW So This Is Love Podcast website and get more episode details and resources, go HERE.