S.A.D. girl fall- seasonal affective disorder, mood boost...

What this episode covers

It is S.A.D. girl fall y'all. and it's hitting HARD. The seasons are changing along with the leaves and the colder darker weather but so are my moods. In today's episode I wanted to talk about seasonal depression and how its been affecting me and also include some tips to help you guys deal with it too. Some of my symptoms include: oversleeping, over eating, and social withdrawing- all in which I provide some mood boosting tips to help combat these and keep you moving- yet cozy for sad girl fall. Hope you guys enjoy!

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Frequently Asked Questions

How long is this episode of She Said CEO?

This episode is 26 minutes long.

When was this She Said CEO episode published?

This episode was published on November 13, 2021.

What is this episode about?

It is S.A.D. girl fall y'all. and it's hitting HARD. The seasons are changing along with the leaves and the colder darker weather but so are my moods. In today's episode I wanted to talk about seasonal depression and how its been affecting me and...

Can I download this She Said CEO episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.