S.E. Cupp, Panic Attacks, Breakdowns, and Making New Boundaries

Current events in the world today can be a lot to deal with even as a regular person. You got war in Ukraine, anti-democracy and pro-Putin forces in a major political party, a movement against LGBTQ and trans people, COVID, and environmental worries to name just a few things. And it might be even more intense if you’re one of the people producing the news. S.E. Cupp has to follow the news very closely, it’s part of her job at CNN and as a newspaper columnist. But she says the close proximity to things like the war in Syria and school shootings have taken their toll on her and she hasn’t always had a great strategy for managing that kind of potentially traumatic stress. S.E. was in line in a store last summer, just out running errands, when she checked her Twitter feed and saw a kid on a ventilator. That sight was the final straw and she had a terrifying panic attack that wounded her mind pretty severely. She’s more functional now, though she says she’ll never be the same. And that experience has prompted her to make some big changes in how she approaches something like social media.It is week 2 of MAX FUN DRIVE! Now is your chance to support Depresh Mode so it can keep happening!To entice you, we are offering:The satisfaction of helping make this show, which helps people, possible!Access to SLEEPING WITH CELEBRITIES, our star-studded sleep aid mega-episode! It features beloved voices like John Hodgman, Peter Sagal, Janet Varney, Jordan Morris and Jesse Thorn, and more talking about the most boring stuff imaginable. You can put it on, let it soothe you with it’s lack of drama and surprises, and drift off to sleep! A one-of-a-kind Depresh Mode patch featuring Oops Nope, our official Depresh Mode mascot!Hats, messenger bags, and so much more!Go to maximumfun.org/join, find a level that works for you, and join us RIGHT NOW! Exclamation points!Thank you to all our listeners who support the show as monthly members of Maximum Fun. Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at [email protected] is available right away.The National Suicide Prevention Lifeline: 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlinesThe Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/John's acclaimed memoir, The Hilarious World of Depression, is available here. https://read.macmillan.com/lp/the-hilarious-world-of-depression/Find the show on Twitter @depreshpod and Instagram @depreshpod.John is on Twitter @johnmoe. Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh