S0 Ep 4: How Does Gratitude Empower?

The power of saying Thank You If “I am” are the most important generators of positivity, then “thank you” are the next most important. These two words are amongst the most powerful words in all of the English language.  Expressing what you are grateful for is about as pure a positive act as you can create.  Recognizing the good things you have in your life and giving thanks for them is incredibly powerful.  Expressing gratitude Real, genuine gratitude is ALWAYS empowering and always positive. It has a humility build into it that entitlement, braggarts, and the arrogant lack. Gratitude can be expressed for the tangible and intangible, material and immaterial, on levels great and small and everything in between.  The little things in life to be thankful for are numerous, material and immaterial.  So many things are available for you to be thankful for. Appreciation appreciates. Employing gratitude in practicing mindfulness Don’t you love how it feels when you are thanked for a gift, thanked for a compliment, thanked for a job well done, thanked for helping, thanking for thinking of someone?  There is nothing like the power of expressing your thankfulness and gratitude to build positive energy and ultimately to find more good and happiness in your life. Be mindful of the takers By aware of takers. They do not empower, and though you can give them gratitude it will not impact them, or you, in a positive or mindful manner. Love and gratitude are the most powerful conscious reality creators to be aware of. Both are nothing but positivity and creators. As we express gratitude, to ourselves or to others, we open up to greater positive experiences and more opportunities as such to be mindful. https://mjblehart.com [email protected] https://www.instagram.com/mjblehart/ https://twitter.com/MJBlehart https://www.facebook.com/blehartmj/ mjblehart.medium.com Cover artist Fe Mahoney: [email protected] and https://www.etsy.com/shop/TaliasInspirations