S01 EP 21 - Womens Health Part 1 | Nourish MD Podcast

from NOURISH MD: Doctor Dietitian Dialogues · host PPMA with Meg Tancredi, MS, RD

Welcome to Season 1, Episode 21 of the Nourish MD Podcast! Co-hosts Lauren Papanos and Romana Brennan dive deep into women's health, covering the journey from perimenopause through menopause to post-menopause, and metabolic health They discuss common symptoms and how to manage them with diet, supplements, and lifestyle adjustments. Learn how to take the right steps towards a healthier life with the Nourish MD Podcast. Don’t forget to like, share, and subscribe for more insights on living your healthiest life. Your journey to wellness starts here! 🔗 Join the Nourish MD Podcast newsletter: https://bit.ly/nourish-md-podcast-signup #PPMA #NourishMDPodcast #Podcast #WomensHealth #Perimenopause #Menopause #Postmenopause #metabolichealth

Episode metadata supplied by the publisher feed · Published Oct 15, 2024

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S01 EP 21 - Womens Health Part 1 | Nourish MD Podcast

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