S01 Ep03. Mind on a treadmill
from Simply Here! Hosted by MukhpreetSinghKhurana
Some days, our minds feel like they’re running endless miles — chasing worries, replaying moments, racing toward futures that haven’t even arrived. In this episode, we slow down and listen. Together, we’ll explore how gratitude can steady our steps and how presence can gently lift us off the spinning track. With some simplified analogies from everyday life, this episode is an invitation to breathe, to notice, and to come home to the simple, steady ground beneath us.
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Frequently asked questions
How long is this episode of Simply Here!?
This episode is 23 minutes long.
When was this Simply Here! episode published?
This episode was published on April 28, 2025.
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