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EPISODE · May 18, 2026 · 42 MIN

S01E02 — The Truth About Discipline

from Human Performance Lab · host Mindworks

Why most people fail to stay consistent, and why discipline is less about motivation, and more about systems, identity, and environment.

Episode metadata supplied by the publisher feed · Published May 18, 2026

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Why most people fail to stay consistent, and why discipline is less about motivation, and more about systems, identity, and environment.

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S01E02 — The Truth About Discipline

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Frequently Asked Questions

How long is this episode of Human Performance Lab?

This episode is 42 minutes long.

When was this Human Performance Lab episode published?

This episode was published on May 18, 2026.

What is this episode about?

Why most people fail to stay consistent, and why discipline is less about motivation, and more about systems, identity, and environment.

Can I download this Human Performance Lab episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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