S01E58 From reflection to refraining episode artwork

EPISODE · Dec 29, 2025 · 30 MIN

S01E58 From reflection to refraining

from The Empowered Women Life Leaders Podcast · host karen Bashford

In this episode, host Karen Bashford reflects on the challenges and growth of 2025, sharing personal stories and valuable lessons. She discusses gratitude, setting boundaries, and the creation of empowering tools like the "sloth or beaver" toolkit. Tune in for inspiration and practical advice to close the year and look forward to new beginnings.

Episode metadata supplied by the publisher feed · Published Dec 29, 2025

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S01E58 From reflection to refraining

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This episode is 30 minutes long.

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This episode was published on December 29, 2025.

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