EPISODE · Feb 9, 2026 · 29 MIN

S01E64 Judgement and Growth

from The Empowered Women Life Leaders Podcast · host karen Bashford

In this episode of Empowered Women Life Leaders, host Karen Bashford opens up about the recent loss of her beloved cat Saffy and how grief has affected her energy and motivation. Drawing on her Sloth or Beaver wisdom and toolkit cards, she explores the themes of self-judgment and growth, inviting listeners to release harsh self-criticism, honour their emotional state, and recognise that even in painful seasons, they are still growing and opening to new possibilities. https://karenbashford.com https://slothorbeaver.com

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