S01E84 How is your relationship with yourself

In this week’s episode of the Empowered Women Life Leaders podcast, Karen Bashford explores the most important relationship you’ll ever have: the one with yourself. Drawing on her own journey through nervous breakdown and recovery, Karen unpacks why so many women abandon their own needs, fall into people-pleasing, and struggle to set boundaries. She invites listeners to reflect on how they treat themselves, recognise their trigger points, and begin building a kinder, more honest, and more empowering relationship with who they truly are.   https://karenbashford.com https://slothorbeaver.com Karen Bashford - YouTube