S01E90 the Courage to Stop Abandoning Yourself episode artwork

EPISODE · Aug 10, 2026 · 34 MIN

S01E90 the Courage to Stop Abandoning Yourself

from The Empowered Women Life Leaders Podcast · host Karen Bashford

In this week’s episode of Empowered Women Life Leaders, Karen explores what real courage looks like when you stop abandoning yourself. She shares candidly about her nervous breakdown, the decision not to seek quick external fixes, and the daily acts of bravery involved in setting boundaries, listening to your body, and choosing yourself—even when it feels uncomfortable. This is an invitation to pause, reflect, and ask: Where am I finally ready to choose me?

Episode metadata supplied by the publisher feed · Published Aug 10, 2026

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S01E90 the Courage to Stop Abandoning Yourself

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This episode was published on August 10, 2026.

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