PodParley PodParley

S02 Ep 04: Beyond the First Date ft. Ekta DB on Understanding Commitment and Connection

An episode of the Slow Down with Aastha podcast, hosted by Aastha Kottary, titled "S02 Ep 04: Beyond the First Date ft. Ekta DB on Understanding Commitment and Connection" was published on June 6, 2024 and runs 45 minutes.

June 6, 2024 ·45m · Slow Down with Aastha

0:00 / 0:00

Welcome back to another episode of Slow Down with Aastha. This week, we are joined by Ekta DB, a seasoned relationship coach, who will guide us through the mental and emotional challenges of modern day love and relationships. In this episode, we explore popular Gen Z dating terms, the difficulties at each stage of putting yourself and your heart out there, the need to stop comparisons based on social media exposure, and the need to define our absolute non-negotiables in this game of love.Ekta also outlines the essential steps before diving into a relationship and we also take a closer look at where India stands with the concept of premarital counseling. So find a comfy spot and tune in for a conversation filled with tips to help you figure your way out and maintain your sense of self love in this chaotic digital age. Ekta DB Instagram: https://www.instagram.com/ektadixit_speaks?igsh=dzkzdWJhZGQ1bjR0 

Welcome back to another episode of Slow Down with Aastha. 

This week, we are joined by Ekta DB, a seasoned relationship coach, who will guide us through the mental and emotional challenges of modern day love and relationships. 

In this episode, we explore popular Gen Z dating terms, the difficulties at each stage of putting yourself and your heart out there, the need to stop comparisons based on social media exposure, and the need to define our absolute non-negotiables in this game of love.

Ekta also outlines the essential steps before diving into a relationship and we also take a closer look at where India stands with the concept of premarital counseling. 

So find a comfy spot and tune in for a conversation filled with tips to help you figure your way out and maintain your sense of self love in this chaotic digital age. 

Ekta DB Instagram: https://www.instagram.com/ektadixit_speaks?igsh=dzkzdWJhZGQ1bjR0 



Feel To Heal With Sharyn Nichols Inspired Choices Network LIVE MONDAYS 6 PM ET/5 CT/4 MT/3 PT Do you feel like you’re high-functioning on the outside but carrying too much on the inside? Are you tired of repeating the same patterns—overthinking, shutting down, people-pleasing, or feeling emotionally overwhelmed—without real change? Feel to Heal is a trauma-informed approach to emotional healing that helps you slow down, name what’s true, and respond with self-trust instead of survival mode. Through honest conversations and practical tools, you’ll learn how to regulate your nervous system, work with your emotions (not against them), and communicate with more clarity and authenticity. Sharyn Nichols, LMFT, is a therapist and integrative guide with decades of experience in mental health and wellness. She created the Feel to Heal process to help people move from “I’m fine” coping to deeper healing—so life feels more peaceful, connected, and true. https://www.feeltoheal.com Feel To Heal: A Guide to Feeling, Healing, and Living from the Truth of Wh The Gateway Women Podcast Gateway Women With a busy schedule, it can be hard to slow down and take time to invest in our growth as women of God. That’s why we created The Gateway Women Podcast. While you’re out and about or spending time at home, you can enjoy a quick, uplifting word.Find our podcast in your favorite app store and tune in when it works best for your schedule! We’ll cover everything from devotional-style topics to fun things like parties, baking, fitness, and organization! But no matter what we talk about, we don’t want to do it without you.We hope these podcasts are a blessing to you! Peace Mentality - Space Between the Notes Deboraj Swan Welcome to Peace Mentality with Deboraj Swan! Here we will slow down like molasses and take our sweet time vibing in this moment. We’ll listen to musical melodies, poetry, spoken word, explore ideas, and share our stories as we learn to focus on what brings us peace! We honor our melanin, our beautiful shades of brown that is our cultural heritage, our lineage from our grandmothers, mothers, aunts and other extraordinary Black women! Their strength, love, courage, joy and collective wisdom is our legacy that we will share through their stories. This is our brave, peaceful space! Your Voice (Tamil Podcast) Yuva Karnika In a world obsessed with instant solutions, we've forgotten the simple beauty of being human. We rush towards imaginary goals, forgetting the glow that shines within. Take a deep breath, slow down, & remember you're human, who feels all the feels, the good, the bad, and the messy in between. That's okay, even beautiful. Let Your Voice guide you on a journey to remind you that you are enough, just as you are. IG- ⁠your.voicepod⁠Email- [email protected]:1- https://topmate.io/yuva_karnikaa/1329999
URL copied to clipboard!