EPISODE · Mar 12, 2021 · 19 MIN
S02E10 - Kayla Simpson and David Syvertsen - Tips on CF OPEN Event 21.1
from Botox and Burpees · host Dr. Sam Rhee
This is a special episode of Botox and Burpees which dropped TONIGHT Thursday March 11 - after the CrossFit Open @crossfitgames live announcement of the first event, 21.1 - Coach David Syvertsen with special guest Coach Kayla Simpson recorded their tips and impressions after a first taste of a very unique WOD at CrossFit Bison (#1 in the USA!), in Midland Park, New Jersey. https://www.botoxandburpees.com/Workout 21.1For time:1 wall walk10 double-unders3 wall walks30 double-unders6 wall walks60 double-unders9 wall walks90 double-unders15 wall walks150 double-unders21 wall walks210 double-undersTime cap: 15 min.
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S02E10 - Kayla Simpson and David Syvertsen - Tips on CF OPEN Event 21.1
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