S02E11 - Dallas Ouano and David Syvertsen - Breakdown CF OPEN Event 21.2

from Botox and Burpees · host Dr. Sam Rhee

This is the SECOND special episode of Botox and Burpees which dropped TONIGHT Thursday March 18 - after the CrossFit Open @crossfitgames live announcement of the second event, 21.2 - Coach David Syvertsen with special guest Coach Dallas Ouano recorded their tips and impressions after a revisit of a familiar WOD at CrossFit Bison (#1 in the USA!), in Midland Park, New Jersey.⁠ https://www.botoxandburpees.com/WORKOUT 21.2For time:10 dumbbell snatches15 burpee box jump-overs20 dumbbell snatches15 burpee box jump-overs30 dumbbell snatches15 burpee box jump-overs40 dumbbell snatches15 burpee box jump-overs50 dumbbell snatches15 burpee box jump-oversMen RX 50-lb. dumbbell, 24-in. boxWomen RX 35-lb. dumbbell, 20-in. boxTime cap: 20 min.

Episode metadata supplied by the publisher feed · Published Mar 19, 2021

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S02E11 - Dallas Ouano and David Syvertsen - Breakdown CF OPEN Event 21.2

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