S03E02 - Discussão de artigo - Efeitos do treinamento complexo (PPA) em corredores

from EnduranceCast · host Sandro Rodrigues PhD

Effects of complex training versus heavy resistence training on neuromuscular adaptation, running economy and 5-km performance in well trained distance runners. Fei Li, Ran Wang, Robert U. Newton, David Sutton Yue Shi and Haiyong Ding Curso Corrida de Rua - Ciência, Treinamento e Prescrição

Episode metadata supplied by the publisher feed · Published Jan 25, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

S03E02 - Discussão de artigo - Efeitos do treinamento complexo (PPA) em corredores

0:00 19:25

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of EnduranceCast?

This episode is 19 minutes long.

When was this EnduranceCast episode published?

This episode was published on January 25, 2023.

Can I download this EnduranceCast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!