S03E123 - A RELAÇÃO DA FREQUÊNCIA CARDÍACA NO ENDURANCE

from EnduranceCast · host Sandro Rodrigues PhD

Nesse episódio o dr. e prof. Sandro Rodrigues explica sobre a importância da frequência cardíaca no esporte de endurance. Segundo ele, a frequência cardíaca é "amada por uns" e "odiada por outros". Ela nada mais é do que mais uma métrica importante para usufruirmos na evolução dos atletas! Curso de corrida: https://cursocorridaderua.sandrorodrigues.com.br/ Cupom: FAMILY

Episode metadata supplied by the publisher feed · Published Dec 6, 2023

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S03E123 - A RELAÇÃO DA FREQUÊNCIA CARDÍACA NO ENDURANCE

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