S03E52 Resilience after Failure - Managing Pressure and Disappointment in Sports Competition

Ever felt like you've let your teammates down in a competition? That sinking feeling can be haunting. Join me as I share my own experiences of failing my partners in both golf and CrossFit competitions, and the valuable lessons (hopefully) that I've learned from these setbacks. From a golf tournament where my confidence hit rock bottom to a local CrossFit event where my nerves got the best of me, I discuss how to bounce back from failure and embrace the next challenge with a stronger mindset.Focusing on the importance of practice and repetition in building a competitive edge, we delve into the value of performing under pressure, and how cultivating this skill can make all the difference in sports and life. Feel free to share your own stories and advice on overcoming pressure and failures by connecting on YouTube and Instagram. Let's turn our setbacks into stepping stones for success.The weekly thankful focuses on of all things - a social media app that might actually help us see the "Real" side of our friends and family!#thoughtfulplasticsurgery #podcast #plasticsurgery #cosmeticsurgery #boardcertified #plasticsurgeon #beauty #aesthetic #botoxandburpeespodcast @crossfittraining @crossfit #crossfit #sports #exercise #health #movement #crossfitcoach #clean #fitness