S03E67 How Much Caffeine is Too Much?

Have you ever wondered about the good, the bad, and the not-so-known about caffeine? Get ready to quench your thirst for knowledge as we dissect this popular stimulant, going beyond its ability to keep you awake. We're unveiling what credible research has to say about caffeine's links to cognitive decline and several neurodegenerative diseases. Yet, there's a thin line when it comes to caffeine consumption - a line you probably don't want to cross. We've got the low-down on how much is too much, as well as some insights on the potential risks and recommendations around caffeine intake.Switching gears for the weekly thankful, have you considered the impact of a drug shortage on a specific medical field? Specifically, a drug critical for plastic surgeons and how it has left them grappling with its absence. So tune in and enjoy this episode with your favorite cup of joe! Or should you?#thoughtfulplasticsurgery #podcast #plasticsurgery #cosmeticsurgery #boardcertified #plasticsurgeon #beauty #aesthetic #botoxandburpeespodcast @crossfittraining @crossfit #crossfit #sports #exercise #health #movement #crossfitcoach #clean #fitness