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S04E129 - TREINO DE FORÇA PARA ENDURANCE. CONSIGO TREINAR SOZINHO? episode artwork

EPISODE · Jan 31, 2024 · 23 MIN

S04E129 - TREINO DE FORÇA PARA ENDURANCE. CONSIGO TREINAR SOZINHO?

from EnduranceCast · host Sandro Rodrigues PhD

Quer melhorar seu desempenho em corridas e outros esportes de resistência? Descubra os princípios essenciais para o treinamento de força no novo episódio do nosso podcast! O dr. e prof. @sandrorodrigues.phd explica os princípios básicos para o treinamento de força para atletas de endurance. Não perca! Disponível no Spotify e Youtube! Curso de corrida: https://cursocorridaderua.sandrorodrigues.com.br/ Cupom de desconto: RAINHADOMAR #TreinamentoDeForça #Endurance

Episode metadata supplied by the publisher feed · Published Jan 31, 2024

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S04E129 - TREINO DE FORÇA PARA ENDURANCE. CONSIGO TREINAR SOZINHO?

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