S04E160 - Treinamento de força x Performance no Endurance

from EnduranceCast · host Sandro Rodrigues PhD

Entenda como o treinamento de força pode impulsionar sua performance no endurance. Com a participação especia da coach @mabetoni.personaltrainer que está no ciclo de treinamento para o Mundial do Ironamn 70.3 na Nova Zelândia. __ Curso: Como ganhar tempo na T1 e T2: https://chk.eduzz.com/2248112 Cupom de desconto: RESISTENCIAPODCAST

Episode metadata supplied by the publisher feed · Published Oct 16, 2024

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S04E160 - Treinamento de força x Performance no Endurance

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