S05-E01: "The Impact of Epigenetics: Healing Through Ancestral Narratives"

Send us Fan MailIn this episode Cynthia explores the themes of healing, storytelling, and epigenetics.  This solo platica considers the epigenetics living in our bodies and using storytelling as an anchor to get to the root.  We center the reflection of the colonization of dogs as an example in re-wiring our nervous system to softness. We center the considerations of our own epignetic activation and nervous system response to:-Exploitation and Extraction-Productivity and Production-Internalized Capitalism and ColonialismIf you would like to go deeper into this work, rootedinreflection.org has pre-recorded courses on The Epigenetic Impact of Marianismo which have recently been made FREE!Rooted in Reflection is hosting an Inner Child Healing retreat in Mexico March 26-28, 2026 and will curate a weekend for our inner child and inner ancestor healing. If this episode resonates with you , please consider joining us!rootedinreflection.org