S1 - #1 Joshua Hills: Skip the Myths, Build Healthy Habits and Unlock Food Freedom

Nothing's Off The Menu is proudly sponsored by ChicP - the UK's fastest growing hummus brand - Healthy Hummus & Dips | ChicPJoin us for the very first episode of Nothing’s Off The Menu. Today, we’re breaking down the myths around food, exploring how to build genuinely healthy habits, and opening the door to real food freedom.We’re joined by Joshua Hills, Registered Nutritionist, founder of the Joshua Hills Academy, and newly published author of 'You Can Eat That'. Together, we dive into why food is so much more than fuel or health metrics. It’s memories, identity, connection and the foundation of a healthy relationship with our bodies.In this episode, we unpack how reshaping your relationship with food can transform your life, your habits, and the moments that matter most.Follow Josh on socials: @joshuahillsnutritionFind out more about the Joshua Hills Academy: Joshua Hills AcademyOrder You Can Eat That here: https://www.amazon.co.uk/You-Can-Eat-That-Freedom/dp/1399755749/ref=asc_df_1399755749?tag=bingshoppinga-21&linkCode=df0&hvadid=80814311027116&hvnetw=o&hvqmt=e&hvbmt=be&hvdev=c&hvlocint=&hvlocphy=41821&hvtargid=pla-4584413791104599&psc=1&msclkid=ee38972b87d3183f68a3fed7f1031a58