S1 - #4 Dom Haigh: Protein Myths You Still Believe

Nothing's Off The Menu is proudly sponsored by ChicP - the UK's fastest growing hummus brand - ⁠⁠Healthy Hummus & Dips | ChicP⁠⁠In this week’s episode, we’re unpacking protein. Protein is everywhere right now! From high protein snacks to social media advice telling us we need more of it. But how much protein do we actually need? In this episode, we're joined by Registered Associate Nutritionist Dom Haigh to unpack some of the biggest protein myths online. This is an evidence-based and balanced conversation designed to help you feel more confident about protein and healthy eating. Follow Dom on socials: @domhaighcoaching