S1 E1: Jon Toogood

Episode 1 of the Mental As Anything podcast, hosted by Radio Hauraki, titled "S1 E1: Jon Toogood" was published on December 17, 2024 and runs 57 minutes.

December 17, 2024 ·57m · Mental As Anything

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Episode Description

His first experience of panic and anxiety attacks in shihad and spiralling mental health, how he didn't get stuck in the rock n roll spiral, and how anxiety lead him into writing his first solo album.

https://jontoogood.com/

Buy album: https://realgroovy.co.nz/product/5021732485793/last-of-the-lonely-gods?srsltid=AfmBOorqtrrzjQwYnmGsA0Q7ytMTH45BryHNCWlztN6HBGpuvIhwuFdW

SHIHAD TOUR: https://shihad.com/

https://www.instagram.com/jontoogood/

FURTHER ANXIETY INFO:

https://anxiety.org.nz/ Helpline - 0800 269 4389 (0800 ANXIETY)

https://www.depression.org.nz/

https://mentalhealth.org.nz/

See omnystudio.com/listener for privacy information.

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