PODCAST · health
Mental As Anything
by Radio Hauraki
The global pandemic has seen a 25% increase in anxiety and depression worldwide. Join Angelina Grey from Radio Hauraki as she chats to Great New NZers who have come up against their own mental health issues and come out the other side. Angelina delves deep into their personal battles, how they look after their mental health, where they find the small joys and personal victories and how we as kiwis can keep the conversation going to keep helping each other, one Great NZer at a time.Just a heads up, we will be talking about some pretty tough topics during the show, if you need someone to talk to you can text or call 1737 24/7 to find more information on where you can get help.
Episodes
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S2 E5: Caroline Cranshaw
Delving into anxiety from a therapist who has worked closely with it, what is it, why are so many of us dealing with it, and how can it be managed? What are some easy ways outside of therapy and medication to lessen the effects of anxiety and occurrence of panic attacks? Always a fascinating chat...
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S2 E4: Matt Heath
In order to help himself out of the malaise of a mentally dark time he was going through, Matt went that extra step further a wrote a whole book about it - for himself first and foremost - and it's turned out to be so popular it hit number one on the best sellers list in NZ. We go a little deeper...
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S2 E3: Mike Minogue
Hauraki Big Show host and award winning actor Mike Minogue joins us today...self admitted party goer Minogue explains that panic attacks and anxiety attacks are two different things and the who where what of his first one, and how to work your way through it. Insta:...
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S2 E2: Jason Hoyte
Hauraki Big Show & ACC Host Jason Hoyte joins Angelina to talk all things anxiety attacks, unhealthy coping mechanisms and why it's AOK to use the T word (...Therapy!!) Insta: https://www.instagram.com/hoyteyj/?hl=en Big show...
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S1 E1: Jon Toogood
His first experience of panic and anxiety attacks in shihad and spiralling mental health, how he didn't get stuck in the rock n roll spiral, and how anxiety lead him into writing his first solo album. https://jontoogood.com/ Buy album:...
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Dave Letele: How to come back from Rock Bottom
From crime and addiction, to community leader and advocate. Dave Letele give you the tools to for a healthier mind. Dave knows that people are not defined by their past, and we all make mistakes. Get the tools to get life back on track. Join Angelina Grey from Radio Hauraki as she chats to Great...
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Caroline Cranshaw: Is Porn ruining your life?
Porn is ubiquitous in our society. How do you know when it's affecting your life negatively, how do you talk with your kids about it, and how do you go about getting help if it is a problem? Therapist Caroline Cranshaw give you all the tools you need to know. Join Angelina Grey from Radio…
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Paddy Gower: Dealing with anxiety and addiction
Paddy Gower has been public with his mental health struggles and is now using his platform to help other New Zealanders understand their mental health better. He speaks with Angie about addiction, triggers and having a breakdown at the peak of his career. Join Angelina Grey from Radio Hauraki as...
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Jono Pryor: Why friends are important
Jono Pryor went from funny guy to mental health advocate overnight when he lost a close friend. Through it he's examined his life, including what type of friend and father he is and asking when does ambition turn into addiction? Join Angelina Grey from Radio Hauraki as she chats to Great New…
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Leigh Hart: Coping with a marriage break up
From That Guy to real guy, Meet Leigh Hart in a way you never have. Including delving into his childhood in Peru, what tools he used when he was going through a marriage separation, feeling like an outsider & how he used that to his advantage. Join Angelina Grey from Radio Hauraki as she chats…
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Dai Henwood: Tools to keep a positive mindset
Dai speaks to Angelina about how his diagnoses changed the way he looked at life, what it's like to go through treatment and shares some tools to keep a positive mindset throughout a health journey and in life. Join Angelina Grey from Radio Hauraki as she chats to Great New NZers who have come…
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Mental As Anything Trailer
The global pandemic has seen a 25% increase in anxiety and depression worldwide. Join Angelina Grey from Radio Hauraki as she chats to Great New NZers who have come up against their own mental health issues and come out the other side. Angelina delves deep into their personal battles, how they…
more
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ABOUT THIS SHOW
The global pandemic has seen a 25% increase in anxiety and depression worldwide. Join Angelina Grey from Radio Hauraki as she chats to Great New NZers who have come up against their own mental health issues and come out the other side. Angelina delves deep into their personal battles, how they look after their mental health, where they find the small joys and personal victories and how we as kiwis can keep the conversation going to keep helping each other, one Great NZer at a time.Just a heads up, we will be talking about some pretty tough topics during the show, if you need someone to talk to you can text or call 1737 24/7 to find more information on where you can get help.
HOSTED BY
Radio Hauraki
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Frequently Asked Questions
How many episodes does Mental As Anything have?
Mental As Anything currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mental As Anything about?
The global pandemic has seen a 25% increase in anxiety and depression worldwide. Join Angelina Grey from Radio Hauraki as she chats to Great New NZers who have come up against their own mental health issues and come out the other side. Angelina delves deep into their personal battles, how they look...
How often does Mental As Anything release new episodes?
Mental As Anything has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Mental As Anything?
You can listen to Mental As Anything on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mental As Anything?
Mental As Anything is created and hosted by Radio Hauraki.
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