S1:E1 Three things I gave up after 50.

from Unfiltered and Unbound · host Kate B

The podcast episode features a conversation about life after turning 50, focusing on freedom, authenticity, and new experiences. The hosts share personal stories and insights, encouraging listeners to embrace change and pursue new adventures.TakeawaysEmbracing authenticityLetting go of people-pleasingChapters00:00 Celebrating Women Over 5005:22 Embracing Authenticity12:30 Fearless Pursuit of New Experiences19:29 Starting a New Podcast

Episode metadata supplied by the publisher feed · Published Feb 16, 2026

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S1:E1 Three things I gave up after 50.

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