S1.E11: Your Guided Reset

from The You Guys! Girl · host Chelsea Rae

This episode is a little different, you guys.Think of it as a mini breather in the middle of your day... a gentle, grounding moment to help you pause, breathe, and come back home to yourself.Whether you’re overwhelmed, overstimulated, or just need someone to help bring you back down to Earth…this one’s for you.Come back to this episode anytime you need a reset, a reminder, or a moment of peace.Season 2 is on the way, and you guys… I’m excited.

Episode metadata supplied by the publisher feed · Published Nov 30, 2025

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S1.E11: Your Guided Reset

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