S1. E13. How to approach religious fasting

from Your Daily Bread · host Abbie Stasior MS, RDN, LDN, CIEC

In this episode you will hear how to approach a religious fast and keep God at the center of it! Religious fasting can be a slippery slope, but this episode will cover why we fast, the types of fasts there are, and tips/tricks to keep your eyes on God in the process! Abbie recently did a 10-day liquid fast and she tells her experience! Link to ARMA course Thank you so much for subscribing to our podcast and sharing the show with people who need to hear this message! Make sure to follow us on Instagram @yourdailybreadpodcast https://www.instagram.com/yourdailybreadpodcast/?hl=en If you need help healing your relationship with food, we encourage you to work with co-hosts Abbie & Hannah privately for more personalized support! Take this quiz to start your journey of working with Abbie! -- http://bit.ly/Whichprogramquiz Check out this guided reflection journal for chronic dieters by Hannah! -- https://www.amazon.com/dp/B09FNR67HY?ref_=cm_sw_r_mwn_dp_EW2HCSC51X5NCH0PHV8J&language=en_US  

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This episode is 21 minutes long.

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This episode was published on February 28, 2024.

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