Your Daily Bread

S3. E9. Why you're still struggling with food (you're missing this)

S3. E8. It Is Finished: How the cross changes your health journey (feat. Madison Perron MS, RDN, LDN, CPT, CLC)

S3. E7. Overcoming negativity bias in your health journey

S3. E6. The dangers of "clean eating"

S3. E5. When Jesus breaks your food rules

S3. E4. Managing ADHD as a Christian (feat. Caroline Falwell)

S3. E3. Why “cheat days” are spiritually harmful

S3. E2. Do you crave sweets after eating?

S3. E1. Why "quick fixes" don't work & what God values instead

S2. E45. From Control to Trust: Letting go of macro tracking (with Madison Cacciola, CPT)

S2. E44. Is it Biblical fasting or diet culture in disguise?

S2. E43. Meditating on Luke 1 this Christmas Eve

S2. E42. From diagnosis to deliverance: How God healed Kalisha Price

S2. E41. Your 2026 starts now: How to hear God's direction for your health

S2. E40. How to debrief your eating with God (without shame!)

S2. E39. How to eat with peace during the holidays

S2. E38. This ONE habit will help you avoid overeating!

S2. E37. Faith-based weight loss: 8 Questions to ask before setting goals (feat. Madison Andres, MS, RDN)

S2. E36. When family triggers you (let God fight your battles this holiday szn)

S2. E35. How to pray without ceasing (even when life is busy)

S2. E34. If you can't rest, you're doing too much (feat. Psalm 127)

S2. E33. Getting out of the all-or-nothing mentality (feat. God Math)

S2. E32. 8 wellness trends the Bible warns us about (feat. Geta Barbu)

S2. E31. The MOST important prayer to pray (feat. James 1:5)

S2. E30. How to discern God's voice vs. your own

S2. E29. It's not failure, it's feedback: A Biblical reframe for slip-ups

S2. E28. Why I'm not "sweating for the wedding"

S2. E27. Holy & Hormonal: A Biblical approach to period health (feat. Kim Gargano, INHC)

S2. E26. Afraid to eat bread? Jesus proves why carbs aren't the enemy

S2. E25. How to recognize hunger cues & trust your God-designed body

S2. E24. How to stop emotionally eating (and turn to Jesus instead)

S2. E23. Modesty & Misunderstood verses: What 1 Timothy 2 really says about women (feat. Scarlett Gomez)

S2. E22. How to steward your body for future generations

S2. E21. Consistency without obsession: A Biblical approach to healthy habits

S2. E20. Not seeing results yet? What God might be doing instead!

S2. E19. You are His masterpiece: Embracing your body & calling (Feat. Callie Gualy)

S2. E18: What you eat can hurt someone else & how to avoid it (feat. Romans 14:13-20)

S2. E17. Spirit-led eating: How to discern what’s right for you

S2. E16. All foods are clean – Why Romans 14:14 sets you free

S2. E15. How to pray over your food & why it matters (feat. Romans 14)

S2. E14. “Don’t Eat That!” – What Romans 14 really says about food & judgment

S2. E13. Revelation 3:20 will change the way you eat forever!

S2. E12. Stop looking back at old photos - God delivered you from that!

S2. E11. Doing daily life with Jesus (Down to your snacks)

BONUS! 20 things God taught me in my 20s (before turning 30)

S2. E10. Try this to turn Scripture into a conversation with God (feat. Lectio Divina)

S2. E9. Obedience > Sacrifice: How to truly steward your body with God

S2. E8. Why your morning routine isn't working

S2. E7. Last Supper Syndrome: How Fear + Scarcity Affect Your Eating Habits

S2. E6. Stop punishing your body: Jesus already paid the price