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S1 E17: Dominating the Mental Barrier episode artwork

Oct 7, 2019 34 min

S1 E17: Dominating the Mental Barrier

from Anyone Can Run Hosted by TruBros

Today we are going to examine what it takes to push through the mental barrier that comes with a marathon, including what helped me do so both internally and externally and some things to remember when you find yourself staring down the desire to quit. Be sure to pound that subscribe button if you listen on Apple Podcasts. If you want to support the podcast, swing by the MixGym at mixer.com/trubros and donate some embers or give me a cup of coffee at https://ko-fi.com/trubros If you're a real psychomaniac and want to support your fellow runners, get yourself a shirt at http://bit.ly/ACRMerch or trubros.com and click "store" ) and show the world what we all know: ANYONE CAN RUN! Send us Fan Mail Support the show

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Today we are going to examine what it takes to push through the mental barrier that comes with a marathon, including what helped me do so both internally and externally and some things to remember when you find yourself staring down the desire to quit. Be sure to pound that subscribe button if you listen on Apple Podcasts. If you want to support the podcast, swing by the MixGym at mixer.com/trubros and donate some embers or give me a cup of coffee at https://ko-fi.com/trubros If you're...

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S1 E17: Dominating the Mental Barrier

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This episode is 34 minutes long.

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This episode was published on October 7, 2019.

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