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EPISODE · Dec 13, 2020 · 23 MIN

S1 E2: Navigating Through Anxiety

from The Journey is Here · host Gianna

In this episode, I talk about my personal journey with anxiety and how I navigate through it. I share helpful tips that I incorporate in my everyday life, in hopes that it will help others struggling with anxiety.

Episode metadata supplied by the publisher feed · Published Dec 13, 2020

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S1 E2: Navigating Through Anxiety

0:00 23:06

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