S1 E3 - Self-Care - Motivation Realization

What this episode covers

Self Care (Definition provided by W.H.O.) - The ability of individuals, families, and communities to promote health, prevent disease, maintain health, and cope with illness and disability with or without the support of a healthcare provider. Welcome to the third episode of Motivation Realization. In today's episode, I am going to discuss self-care and the importance of taking self-care seriously in your life, and how it ties in with becoming successful in your own life! Enjoy!

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Frequently Asked Questions

How long is this episode of Motivation Realization?

This episode is 12 minutes long.

When was this Motivation Realization episode published?

This episode was published on January 16, 2022.

What is this episode about?

Self Care (Definition provided by W.H.O.) - The ability of individuals, families, and communities to promote health, prevent disease, maintain health, and cope with illness and disability with or without the support of a healthcare provider. Welcome...

Can I download this Motivation Realization episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.