S1. E48. Cycle Syncing 101: Embracing the bleeding woman

This week, Abbie reads from Ecclesiastes 3 and shares her insight on how we can embrace our body’s natural seasons by incorporating cycle-syncing! Be sure to listen until the end for tangible tips surrounding which foods, types of exercise, and spiritual practices might feel best during each phase of your cycle. We pray that this episode points you upward toward Jesus, as you lean on Him for wisdom throughout your health journey! Thank you for listening to the show & sharing it! Make sure to follow us on Instagram @yourdailybreadpodcast Click here to work with Abbie: https://bio.site/abbiestasior Click here to work with Hannah: https://linktr.ee/hannahsaenz Be sure to leave us a review, we’d love to hear your feedback!