S1 E59 - Liberating Masculinity: why people pleasing pleases no one and how to stop it - with Sam Adams.

Sam Adams is a men and masculinity coach and trainer with over 20 years experience. He runs regular events to support men to develop the tools they need to navigate life's ups and downs. Sam is a father, based in Somerset, although spent much of his childhood in Africa. He is passionate about healthy masculinity and also runs a local garden landscaping business.Key points of the episode:How he avoided conflict and confrontation.How he became a people pleaser.How he realised he was being inauthentic.........and how he has worked through it. And his health has improved.How he learned to value himself.The key that is the breakthrough for most men.The 4 core emotions.Liberating masculinity.Masculinitys overreach historically and the healthy balance we seek.Why men are struggling.www.liberatingmasculinity.co.uk If you enjoyed listening, please leave a review and recommend us to your communities. To find out more about Andrew's work, check out...www.andrewpain.co.ukLinkedin: https://www.linkedin.com/in/andrewpain Twitter:https://twitter.com/andrewpain1974 Facebook: https://www.facebook.com/andrewpain1974