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Apr 22, 2024 8 min

S1 EP 10 – Navigating Uncertainty

from Growing Older Together | Facing Fears. Embracing Resilience. Hosted by Lourdes Valtierra Dirden

Send us Fan Mail In Episode 10, Lourdes shares what it was like to face uncertainty while dealing with health concerns and difficult family situations. She talks about the self-doubt and fear that came with not knowing what would happen next and reflects on what helped her manage those feelings. RESOURCES Embracing Uncertainty: A Guide to Managing Self-Criticism https://drive.google.com/file/d/1gasirIrRbs9RKGelk0F5m_c8L9Xquz3b/view?usp=share_link Don Jose Ruiz's YouTube Video The Fifth Agreement' author on Love, Fear, & Transformation, https://youtu.be/DKFo2fMQnv4?si=Bxe5iO9cwHx9InnL LET'S STAY CONNECTED Find episodes, show notes, and more: https://campsite.bio/lourdesvaltierradirden Email: [email protected] Thank you for listening.

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This episode is 8 minutes long.

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This episode was published on April 22, 2024.

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