S1 Ep 14 The science behind cold water immersion

We discuss how cold water immersion affects not only our mental well being but also the science of what happens when we immerse in cold water.Join us, Terri and Allie each week as we chat about all things swimming and water related! There is never s dull moment, listen and find out interesting facts, meet members of the swimming community and much more! You can find more about us on our socials and our website! ENJOY and don't forget to Seas your Dreams!Instagram - @coastalswimcastFollow us, give us a like, share with your friends and leave us a review!For more information about what Coastal Swim Coaching offer, feel free to visit the following!Facebook - @coastalswimcoachingWebsite - coastalswimcoaching.co.uk Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Apr 4, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

S1 Ep 14 The science behind cold water immersion

0:00 29:37

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

#201 The myth of being prepared for every eventuality: how hoarding can make us less ready for emergencies

Oct 17, 2025 ·32m

Similar Podcasts

The John Cast Intern John Hosted weekly by Intern John and Shelby SosLeave the show a voicemail: 202-642-6272Follow @InternJohnRadio, @ShelbySos, @AndrewHoody, @TheInternJohnShow

Frequently Asked Questions

How long is this episode of Coastal Swim Cast?

This episode is 29 minutes long.

When was this Coastal Swim Cast episode published?

This episode was published on April 4, 2024.

Can I download this Coastal Swim Cast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!