S1 | Ep.2 What's Stress Really Costing Women?

Did you know that 80% of women are diagnosed with and suffer from auto immune diseases? I didn't. So when I dug deeper and discovered that to be the link Gabor Mate makes in his book When the Body Says No, The Cost of Hidden Stress, many of the question marks I had for mystery illnesses started to make sense. In this weeks podcast, I talk about stress and how it impacts women, through t he lens of stress and the way disease manifests in our bodies. I define what stress means and give real life examples (my life examples!) of when and how the body tries so very hard to say, enough is enough. Find The Skin I'm In Podcast on socials! Instagram: ⁠@theskinimin_pod⁠ X: ⁠@TheSkinImInPod⁠ YouTube: ⁠@TheSkinImInPodcast⁠ Spotify: ⁠The Skin I'm In Podcast⁠ Get on your journey to wellness with ⁠⁠Supercharged Food⁠⁠ Use my code: THESKINIMIN for 10% off your order