The Skin I'm In Podcast

In this episode, I sat down with Leiah Golden, Homeopath & Director of Wholisitc Health Macedon Ranges; A multi disciplinary clinic with a main focus on Homeopathy. Continuing her father’s work in homoeoprophylaxis and vaccine damage., her interest expanded in the area of hormones, women’s health, nutrition and herbal medicine. She also cares deeply about teaching parents the simple yet powerful knowledge of how to prescribe homeopathic first aid at home to their family.Unsurprisingly, we talked a whole lot about the energy body, how a blockage of free flowing energy in system can cause disease and ways in which homeopathy can help to restore it.Enjoy the episode.Connect with LeiahWebsite: https://www.leiahgolden.com/#great-healthWHMR: https://www.whmr.com.au/Instagram: https://www.instagram.com/wholistichealthmr/Connect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠⁠⁠TheSkin I'm In Podcast⁠⁠⁠Instagram: ⁠⁠⁠⁠@theskinimin_pod⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠@theskiniminpodcast⁠⁠⁠⁠Facebook: ⁠⁠@TheSkinImInPodcast⁠⁠YouTube: ⁠⁠⁠⁠@TheSkinImInPodcast⁠⁠⁠⁠X: ⁠⁠⁠⁠TheSkinImInPod⁠⁠⁠⁠Join the mailing list here 📩https://forms.gle/q76GNmxXWoo7SJNc7 Be rewarded by shopping with one of my sponsors!⁠⁠SuperchargedFood⁠⁠Code: THESKINIMIN⁠⁠EMRTEK⁠⁠Code: THESKINIMINChapters00:00 Introduction to Homeopathy and Energetics02:05 Understanding Homeopathy: Principles and Practices04:58 Homeopathy vs. Herbal Medicine: Key Differences07:16 The Law of Similars: How Homeopathy Works07:31 Emotional and Energetic Healing through Homeopathy26:29 The Rise of Health Issues Post-COVID29:22 Understanding Susceptibility and Long COVID32:19 The Impact of Isolation and Freedom Loss35:15 Exploring Homeoprophylaxis40:18 Navigating Vaccine Injuries and Homeopathy47:36 The Importance of Parental Choice in Health55:21 The Accessibility of Homeopathy56:02 Healing vs. Profit: A Critical Look at Healthcare56:58 Growing Up in a Homeopathic Dynasty01:00:13 The Emotional and Energetic Aspects of Healing01:01:29 The Importance of Encouraging Male Participation in Healing01:05:04 The Energetic Connection Between Partners and Children01:09:52 The Profound Impact of Homeopathy on Lives01:13:40 Taking the First Step Towards Healing01:15:51 Connecting with Homeopathy: Resources and Recommendations01:20:37 The Origins of Homeopathy01:23:06 Personal Experiences with Healing Modalities01:24:47 Empowerment in Health Choices

In this episode, I sat down with Chris Mearns, metabolicresearcher and systems thinker developing a new framework for understanding chronic health struggles, including weight gain, inflammation, hormonal imbalance, fatigue, and even skin health. His work challenges conventional explanations by showing how many modern “dysfunctions” are actually predictableadaptations to sustained metabolic stress.In this episode, we talk about what metabolic stress is, what causes it is and what we can do in our day to day to manage itEnjoy the episode.Connect with Chris:Website: ⁠https://liv3health.com⁠YouTube: ⁠https://www.youtube.com/@thefructosemodel⁠Instagram: ⁠https://www.instagram.com/tryliv3/Connect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠⁠⁠The Skin I'm In Podcast⁠⁠⁠Instagram: ⁠⁠⁠⁠@theskinimin_pod⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠@theskiniminpodcast⁠⁠⁠⁠Facebook: ⁠⁠@TheSkinImInPodcast⁠⁠YouTube: ⁠⁠⁠⁠@TheSkinImInPodcast⁠⁠⁠⁠X: ⁠⁠⁠⁠TheSkinImInPod⁠⁠⁠⁠Join the mailing list here 📩https://forms.gle/q76GNmxXWoo7SJNc7 Be rewarded by shopping with one of my sponsors!⁠⁠SuperchargedFood⁠⁠Code: THESKINIMIN⁠⁠EMR TEK⁠⁠Code: THESKINIMINChapters00:00 Introduction to Metabolic Research01:38 Understanding Metabolic Dysfunction03:36 The Connection Between Metabolism and Mental Health05:53 Energy and Its Role in Metabolism08:15 The Impact of Food Quality on Metabolism12:55 Fructose: The Hidden Culprit17:28 Juicing and Detoxing: Myths and Realities19:22 Recognizing Metabolic Stress21:43 Brain Fog and Energy Deficiency24:03 The Role of Food Choices in Metabolic Health27:23 Socioeconomic Factors in Food Access31:25 The Importance of Home Cooking34:07 Survival Signaling and Fructose Metabolism37:41 Animal Metabolism vs. Human Metabolism39:17 Metabolic Stress in Healthy Individuals40:56 Creating a Healing Environment44:26 Practical Steps to Reduce Inputs46:35 The Challenge of Fructose Metabolism49:11 Cravings and Cellular Energy51:36 The Importance of Addressing Metabolic Health55:04 The Responsibility of Food Choices57:05 Conclusion and Resources

In this episode I sat with Rebecca Davey, Iridologist and Holistic Health Practitioner to talk about how she uses her work to help guide people to better health by understanding how their body works. In this episode, we journey into sovereignty, the transformative experience of plant medicine ceremonies like ayahuasca, and the fascinating practice of iridology, a toolthat may reveal powerful insights into your path of healing.Enjoy the episode.Connect with Rebecca:Instagram: @RebeccaDaveyCourse: Understanding Your BodyConnect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠TikTok: ⁠⁠@theskiniminpodcast⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠X: ⁠⁠TheSkinImInPod⁠⁠Join the mailing list here 📩https://forms.gle/q76GNmxXWoo7SJNc7 Be rewarded by shopping with one of my sponsors!SuperchargedFoodCode: THESKINIMINEMR TEKCode: THESKINIMINChapters00:00 Introduction to Iridology and Health Practices02:58 The Skepticism of Mainstream Medicine05:25 Empowerment Through Iridology08:29 Understanding the Iris: More Than Just Physical Health11:18 Nutrition and Holistic Healing14:26 Personal Health Journeys and Ayahuasca Experiences33:14 Understanding Sovereignty37:20 Simplifying Self-Care and Nutrition40:03 The Journey of Self-Discovery45:38 Cultural Reflections and Identity46:54 Misconceptions in Holistic Practices52:11 Embracing Self-Love and Honesty

In this episode, I sat down with Jonathan Robinson, a certifiedhypnotherapist and past life regression practitioner. Jonathan helps clients from around the world unlock their potential, release subconscious blocks, and access deeper states of awareness. In this episode we talk about what past life regression is, who it can help and some amazing stories of past lives on other planets and in different time lines.Enjoy the episode.Connect with Jonathan:Instagram: https://www.instagram.com/journeys_into_past_lives/Website: https://www.journeysintopastlives.com/Booking: https://journeysintopastlives.com/schedule-a-callLinkedIn: https://www.linkedin.com/in/jonathan-robinson-97b874180/Connect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠TikTok: ⁠⁠@theskiniminpodcast⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠X: ⁠⁠TheSkinImInPod⁠⁠Join the mailing list here 📩https://forms.gle/q76GNmxXWoo7SJNc7 Be rewarded by shopping with one of my sponsors!SuperchargedFoodCode: THESKINIMINEMR TEKCode: THESKINIMINChapters00:00 Introduction to Past Lives and Identity05:35 Understanding Past Life Regression10:14 The Impact of Childhood Trauma14:05 Embracing Children's Spirituality20:16 Hypnotherapy vs. Past Life Regression23:27 Exploring Off-Planet Experiences25:26 Exploring Higher Consciousness27:31 The Purpose of Reincarnation29:19 Lessons from Past Lives31:14 Navigating the Future with AI33:27 Finding Happiness in Simplicity35:35 Debunking Misconceptions about Past Lives38:22 The Healing Power of Past Life Regression39:40 Living a Purposeful Life40:52 The Importance of Spiritual Awareness41:52 Creating a Healing App44:11 The Journey of Healing45:59 Embracing Self-Belief47:56 Connecting with Jonathan Robinson

In this episode I sat down with Sarah Harris, a woman who had the courage to disrupt her life completely and walking away from her marriage, leaving behind the city, and building a life rooted in meaning, purpose, and freedom on four acres of quiet land.Fifteen years later, she’s once again standing at a crossroads, questioning what she truly wants and the legacy she’ll leave behind.In this episode, we dive into what it really takes to live consciously, to rewrite your story with courage and build the life you actually want because sometimes, walking awayfrom the marriage, relationship, friendship, or 9–5 is the most soul-aligned move you can make.Enjoy the episode.Follow Sarah:IG: her_conscious_waysSign the petition, save the trees!Connect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠TikTok: ⁠⁠@theskiniminpodcast⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠X: ⁠⁠TheSkinImInPod⁠⁠Join the mailing list here 📩https://forms.gle/q76GNmxXWoo7SJNc7 Be rewarded by shopping with one of my sponsors!SuperchargedFoodCode: THESKINIMINEMR TEKCode: THESKINIMINChapters00:00 A Life-Altering Decision05:58 The Courage to Start Over15:54 Living a Sustainable Lifestyle27:32 Community and Environmental Advocacy43:20 Navigating Workplace Expectations and Personal Boundaries45:36 Exploring Personal Healing and Attachment Styles47:48 The Search for Community and Fulfillment51:04 Manifestation and the Power of Feelings53:14 Legacy and How We Want to Be Remembered57:12 Breaking Free from the 9 to 5 Grind01:02:28 The Value of Money and Energy Exchange01:08:41 Embracing Sensitivity and Authenticity01:15:25 The Journey to Truth and Authenticity01:16:23 Embracing Peace and Healing

In this episode I sat down with registered nutritional therapist and hormone specialist Sarah Gale, who helps women understand their menstrual cycle, balance their hormones and feel better in their bodies. Deeply passionate about translating complex hormone science into clear practical guidance, my guest helps women understand what their symptoms are really telling them and make simple food and lifestyle tweaks that actually fit into real life.In this episode we talk about the easy lifestyle changes you can make to help you feel happier and healthier in your skin.Enjoy the episode.Work with Sarah:Instagram https://www.instagram.com/the_hormone_nutritionist/ Decode Your Period eBook https://sarahgalenutrition.mykajabi.com/decode-your-period-guide Connect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠TikTok: ⁠⁠@theskiniminpodcast⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠X: ⁠⁠TheSkinImInPod⁠⁠Join the mailing list here 📩https://forms.gle/q76GNmxXWoo7SJNc7 Be rewarded by shopping with one of my sponsors!SuperchargedFoodCode: THESKINIMINEMR TEKCode: THESKINIMINChapters00:00 Introduction to Hormones and Health Journeys02:17 Personal Health Struggles and Discovering Nutrition05:12 The Impact of COVID on Hormonal Health08:58 Understanding Hormones: Education and Environment11:12 The Complexity of Hormonal Imbalance14:29 Embracing the Menstrual Cycle: Mindset Shifts17:39 Navigating Life Phases and Hormonal Changes20:05 The Role of Social Media in Body Image29:58 Finding Balance in a Stressful Society32:24 Navigating Emotional Burdens of Animal Rescue34:07 The Impact of Childhood Trauma on Adult Life35:30 Healing Through Therapy and Lifestyle Changes36:25 The Importance of Outdoor Time for Mental Health40:40 Finding Balance in a Demanding Career43:56 Frustrations in Women's Health Care48:59 Empowering Women Through Education50:56 The Power of Small Habits in Health54:36 Pride in Perseverance and Growth57:11 Understanding the Female Cycle58:09 Embracing Self-Compassion and Intentionality58:52 Outro Socials.mp4

In this episode, I sat down with President and Founder of Women, Worth & Wellness Inc., anorganisation dedicated to inspiring and empowering women to elevate their health, wealth, and legacy.In this episode, we explore the powerful connection between self-worth and wealth, how to build confidence in asking the right questions, what to look for in a trusted wealth advisor, and how philanthropy becomes an essential part of building a meaningful legacy.Enjoy the episode.**Please note there was unavoidable video lag on this episode.**Connect with Nancy!Email: [email protected]: https://Womenworthwellness.comInstagram: @womenworthwellnessLinkedIn: Nancy GriffinConnect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠X: ⁠⁠TheSkinImInPod⁠⁠Join the mailing list here 📩https://forms.gle/q76GNmxXWoo7SJNc7 Be rewarded by shopping with one of my sponsors!SuperchargedFoodCode: THESKINIMINEMR TEKCode: THESKINIMINChapters00:00 The Gift of Connection and Influence02:51 Navigating Wealth Advisory for Women06:04 Health and Wealth: An Inseparable Bond09:01 Understanding Wealth and Philanthropy12:11 Finding the Right Wealth Advisor15:05 Building Confidence in Financial Conversations17:52 Overcoming Fear and Embracing Financial Empowerment21:02 The Importance of Asking Questions23:55 Self-Worth and Financial Independence25:38 Claiming Your Seat at the Table27:15 Empowering Women to Step Up29:00 Lessons from Maternal Influence31:12 The Importance of Women's Health33:04 Championing Other Women34:50 Navigating Career Challenges39:09 Advice for Sustaining Momentum40:30 Pride in Personal Growth

In this episode I sat down with  @DrAnjanaKhatwa  an earth scientist, a whisperer of rock, a time traveller who uses clues locked away in rocks, fossils and landscapes to reveal the hidden mysteries and stories about ancient life on earth. Dr. Khatwa helps people understand how our planet evolved, changed and survived over 4.6 billion years and how this knowledge can help us prepare for an uncertain future. We spoke about the spiritual essence and energy rock carries, the way they have formed over millions of years, and the lessons they have to teach us about life itself.Enjoy the episode.Connect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠TikTok: ⁠⁠@theskiniminpodcast⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠X: ⁠⁠TheSkinImInPod⁠⁠Join the mailing list here 📩https://forms.gle/q76GNmxXWoo7SJNc7 Be rewarded by shopping with one of my sponsors!Supercharged FoodCode: THESKINIMINEMR TEKCode: THESKINIMINDindi NaturalsCode: SKINLOVE10Not CoffeeCode: THESKINIMINChapters00:00 Introduction to the Journey of Rocks04:21 The Intersection of Science and Spirituality06:51 Cultural Perspectives on Nature10:01 The Impact of Colonialism on Indigenous Knowledge12:59 The Role of Indigenous Stories in Modern Science15:41 Humility and Ethics in Scientific Progress22:55 Ancient Knowledge vs Modern Science27:50 The Power of Rocks and Geological Processes32:51 Experiences at Stonehenge and Cultural Significance37:44 The Relationship Between Humans and Earth42:29 Personal Reflections and Healing Through Nature43:56 Navigating Personal Challenges Through Geological Insights48:06 The Intersection of Science and Personal Experience55:00 The Importance of Rocks and Nature in Our Lives01:01:07 Empowering Future Generations Through Nature01:04:22 Reflections on Resilience and Personal Growth01:07:02 Whispers of the Earth: Ancient Stories and Connection01:08:02 Rootlessness and Disconnection: A Personal Journey01:08:58 The Interconnectedness of Life: Earth and Humanity

In this episode, I sat down with Relationship Coach Alexander Dixon to delve into the complexities of self-discovery, relationships, and the healing journey of both men and women, but specifically, why it takes major heart break for some men to take responsibility of their healing. Alexander shares his personal experiences and insights on how rejection, accountability, and the mother wound impact men's transformation and this conversation emphasizes the importance of creating safe spaces for growth, the need for authentic connections, and the power of truth in relationships. Enjoy the episode.Connect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠TikTok: ⁠⁠@theskiniminpodcast⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠X: ⁠⁠TheSkinImInPod⁠⁠Join the mailing list here 📩https://forms.gle/q76GNmxXWoo7SJNc7 Be rewarded by shopping with one of my sponsors!SuperchargedFoodCode: THESKINIMINEMR TEKCode: THESKINIMINDindi NaturalsCode: SKINLOVE10Not CoffeeCode: THESKINIMINChapters00:00 The Journey to Transformation01:40 Understanding Rejection and Its Impact on Men04:19 The Role of Women in Men's Growth08:17 Navigating Relationships and Personal Growth12:50 The Need for Responsibility and Growth in Men16:36 Desire vs. Need: The Dynamics of Modern Relationships24:31 Healing and the Future of Relationships26:57 The Power of Energy and Commitment29:52 The Role of Men in Relationships31:52The Importance of Emotional Availability35:08 Understanding Trust and Vulnerability37:55 The Impact of Maternal Relationships40:36 Healing Through Self-Discovery46:05 Intentionality in Relationships53:46 The Value of Tolerance and Acceptance56:16 Integrity and Personal Truth56:46 Unlearning Relationship Myths01:00:15 Patterns of Self-Worth and Emotional Availability01:03:51 Radical Accountability in Relationships01:05:38 The Importance of Direction and Purpose01:09:58 Trusting Yourself and Your Journey

In this episode, I speak to Yusuke Hattori, a chef who weaves his mastery in the kitchen with wisdom from life itself, serving meals that not only nourish the body but also invite us to connect with the deeper nature of all things. We explored his passion for food, the language it speaks, and how it can guide us toward living in greater alignment in our everyday lives.Enjoy the episode.Connect with YusukeInstagram: www.instagram.com/yusukeninjahattori/Connect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠TikTok: ⁠⁠@theskiniminpodcast⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠X: ⁠⁠TheSkinImInPod⁠⁠Join the mailing list here 📩https://forms.gle/q76GNmxXWoo7SJNc7 Be rewarded by shopping with one of my sponsors!SuperchargedFoodCode: THESKINIMINEMR TEKCode: THESKINIMINDindi NaturalsCode: SKINLOVE10Not CoffeeCode: THESKINIMIN

In this episode I sit down with Gina Hatzis, an award-winning international speaker and the visionary behind the Too Much Woman movement. Her viral Too Much Woman speech (viewed more than 50 million times) sparked a best-selling book, a worldwide tour, and a global community of women reclaiming their “too-muchness” as a super power.Together, we dive into:✨ What it really means to be a “too much woman”✨ How to uncover your core values and live in alignment with them✨ Why embracing your bigness is the ultimate act of rebellion🎧 Tune in and reclaim what the world told you to hide.Take the free Too Much Woman™ Archetype Quiz and discover your superpower!https://www.tryinteract.com/share/quiz/688a61f50acc460015205557Connect with Gina:Instagram: https://www.instagram.com/ginahatzis/Facebook: https://www.facebook.com/Gina.TooMuchWoman/TikTok: https://www.tiktok.com/@ginatoomuchwomanYouTube:  @GinaHatzisTooMuchWoman  LinkedIn: https://www.linkedin.com/in/gina-hatzis-3611aa8b/Website: https://ginahatzis.com/Connect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠TikTok: ⁠⁠@theskiniminpodcast⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠X: ⁠⁠TheSkinImInPod⁠⁠Join the mailing list here 📩https://forms.gle/q76GNmxXWoo7SJNc7 Be rewarded by shopping with one of my sponsors!SuperchargedFoodCode: THESKINIMINEMR TEKCode: THESKINIMINDindi NaturalsCode: SKINLOVE10Not CoffeeCode: THESKINIMINChapters00:00 The Journey to Self-Discovery08:36 Embracing the 'Too Much' Woman15:34 The Turning Point: Finding Integrity22:36 Core Values and Self-Trust29:35 Conscious Communication and Feminine Power36:23 Building Sisterhood and Community43:32 The Evolving Role of Women46:14 Objectification and Self-Perception53:01 The Burden of Emotional Labor57:34 Confronting Truth and Self-Discovery01:03:55 The Importance of Self-Trust01:09:31 Empowerment Through Shared Experiences01:13:39 Lessons from the Past01:15:36 Pride in Resilience and Growth01:17:41 Celebrating Womanhood and Potential01:20:22 Embracing Our 'Too-Muchness'01:21:46 Living in Alignment with Our Truth

In this episode, I sat down with Author, Mary Wainwright, a woman who turned her love of reading and writing into a twelve-year career teaching English as a second language. But after becoming disillusioned with the institution of public education, she redirected that energy toward something far more personal and powerful: reclaiming her children’s education through home schooling, their time as a family, her body as a woman, her health through food, her connection to femininity, and ultimately, her faith.Today, she lives with her husband and three children in a way that reflects deep purpose: growing and gathering their food, adventuring in nature, and communing with a tribe of like-minded home schoolers.It was this radical commitment to sovereignty that birthed her book, Taking Back My Life, a beautiful collection of stories that invites readers to imagine what’s possible when they give themselves permission to live freely. No boss. No schedule. No agenda. Just truth, trust, and the courage to choose a different way.In this episode we talked about taking back our rights, the systems that control us in ways you wouldn’t even think they are controlling us and the rights of passage that come with womanhood that the system has intentionally stripped from our lives. Enjoy the episode.Buy the book: Amazon: https://www.amazon.com/dp/1614689784TBM: https://shoptbmbooks.com/Taking_Back_My_Life.htmlConnect with Mary on IG @marywainwrightauthorWebsite: https://www.marywainwright.com/Connect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠TikTok: ⁠⁠@theskiniminpodcast⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠X: ⁠⁠TheSkinImInPod⁠⁠Join the mailing list here 📩https://forms.gle/q76GNmxXWoo7SJNc7 Be rewarded by shopping with one of my sponsors!Supercharged FoodCode: THESKINIMINEMR TEKCode: THESKINIMINDindi NaturalsCode: SKINLOVE10Not CoffeeCode: THESKINIMIN00:00 Introduction and Initial Impressions02:09 Teaching Refugee Children: A Shift in Perspective05:03 Questioning the Public Education System07:56 The Desire for Change and Autonomy10:31 Food, Health, and Self-Sufficiency13:04 The Illusion of Control and Sovereignty16:03 Unlearning and Reclaiming Femininity18:56 The Role of Masculinity in Relationships21:14 Conclusion and Reflections on Personal Growth35:00 Embracing Differences in Relationships37:24 The Value of Unlearning Societal Norms41:11 The Transformative Power of Home Birth50:07 Reclaiming Motherhood and Trusting Ourselves55:41 The Homeschooling Experience and Community Dynamics01:03:13 Connecting with Food and Nature01:09:52 The Journey to Resilience and Strength01:14:10 Faith and Connection to the Divine01:22:37 Personal Stories of Faith and Transformation01:34:03 The Creative Process Behind the Book

In this episode, I sit down with Deborah Terkley, Founder of L’ada Soaps and Scents a family-run business born from passion and lived experience. Rooted in sustainability and integrity, every product is made with deep intention.Ingredients are ethically sourced, packaging is environmentally conscious, and each batch is handcrafted to ensure the highest quality. These aren’t just soaps—they’re luxurious, long-lasting skincare essentials made for real people with real sensitivities.And then one day, seemingly out of no where my guest wasdiagnosed with thyroid cancer. And even after receiving that life-altering news, her commitment to her community didn’t waver. She adapted her business, stayed connected to those who rely on her, and continued building her brand. Asshe shares in this episode, that purpose gave her something to hold onto, and it helped carry her through one of the hardest chapters of her life.In our conversation, we talk about why not all naturalproducts are created equal, how she rose after being failed by the medical system, and why she’s fiercely passionate about educating others on low-tox living.Enjoy the episode.Connect with L'ada Soaps & Scentshttps://www.instagram.com/ladasoapsandscents/Shop L'ada: https://www.ladasoapsandscents.com.au/Connect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠TikTok: ⁠⁠@theskiniminpodcast⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠X: ⁠⁠TheSkinImInPod⁠⁠Join the mailing list here 📩https://forms.gle/q76GNmxXWoo7SJNc7 Be rewarded by shopping with one of my sponsors!Supercharged FoodCode: THESKINIMINEMR TEKCode: THESKINIMINDindi NaturalsCode: SKINLOVE10Not CoffeeCode: THESKINIMIN00:00 Deborah's Journey to Low Tox Living05:44 The Impact of Toxins in Everyday Products11:09 Education on Low Tox Living17:04 The Challenges of Running a Small Business23:24 Personal Challenges and Life Changes24:58 Deborah's Health Journey Begins30:11 Receiving the Cancer Diagnosis34:53 Turning Adversity into Opportunity40:13 Empowerment and Resilience as a Woman50:44 Connecting with the Community

In this episode, I sat down with Jacob O'Neill, Men's Coach and the Founder of The Gathering of Men.A wild hearted leader blending primal wisdom with practical structure, my guest bridges ancient initiation with modern ambition. From archetype mapping to wedding rituals to 100km races, this isn’t a man who is just living the work. He is the work. And he’s willing to walk barefoot through the fire just so he can create meaningful initiation pathways for other men.In this episode we explore men in relationships and the deep initiation work that empowers a man to live from his heart and build the life he was born for.Enjoy the episode.Connect with Jacob:IG: @thejacoboneill Join the Movement: https://theembodiedmaninstitute.org/tgom2025Follow The Skin I'm In Podcast on socials:Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠TikTok: ⁠⁠@theskiniminpodcast⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠X: ⁠⁠TheSkinImInPod⁠⁠Join the mailing list here 📩https://forms.gle/q76GNmxXWoo7SJNc7 Be rewarded by shopping with one of my sponsors!SuperchargedFoodCode: THESKINIMINEMR TEKCode: THESKINIMINDindi NaturalsCode: SKINLOVE10Not CoffeeCode: THESKINIMINChapters00:00 Introduction to Men's Coaching and Personal Journey02:30 The Importance of Vulnerability in Relationships06:50 Understanding Core Wounds: Too Much vs. Not Enough11:27 The Role of Love and Emotional Support in Relationships15:46 Cultural Conditioning and Emotional Caregiving19:23 The Need for Self-Work and Personal Growth23:14 Redefining Leadership in Relationships26:56 Addiction to Suffering and Identity28:01 Embracing Life's Cycles30:10 The Role of Elders in Personal Growth31:40 Initiation and Responsibility in Manhood34:39 The Weight of Grief and Community Support37:56 Living Authentically and Embracing Vulnerability43:47 Transforming Grief into Purpose48:42 The Power of Collective Grieving53:14 Understanding the Role of Life Rafts56:00 The Importance of Inner Work for Men58:52 Archetypal Mapping and Personal Myth01:04:06 Navigating Life Stages and Legacy01:06:55 Embracing Vulnerability and Authenticity

In this episode I sat down with Faye Sheridan an integrative health practitioner, menstrual cycle educator and the founder of HealthyHer.She’s on a mission to empower women to reconnect with their divine feminine energy, unravel the root causes of period pain and hormonal imbalance, and reclaim their health from the inside out. Her holistic approach blends movement, education, nutrition, and deep connection, supporting women through every phase of their cycle, fertility journeys, and the transitions of peri-menopause and beyond. In this episode we talked about the impacts of stress, the importance of women understanding their menstrual cycles, ensuring they are getting enough of the right nutrition and what happens to women when they get to about 40 that completely transforms their life and sense of self.Connect with Faye: IG: @fayesheridan_Connect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠TikTok: ⁠⁠@theskiniminpodcast⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠X: ⁠⁠TheSkinImInPod⁠⁠Join the mailing list here 📩https://forms.gle/q76GNmxXWoo7SJNc7 Be rewarded by shopping with one of my sponsors!SuperchargedFoodCode: THESKINIMINEMR TEKCode: THESKINIMINDindi NaturalsCode: SKINLOVE10Not CoffeeCode: THESKINIMINChapters00:00 Embracing the Divine Feminine Energy04:58 The Disconnection from Our Bodies07:56 Understanding Menstrual Cycles and Nutrition10:47 The Impact of Diet on Women's Health13:38 Navigating Fertility and Preconception16:49 The Role of Men in Fertility19:48 Finding the Right Practitioner22:46 Personal Journeys and Health Experiences43:11 The Pressure of Parenthood and Health44:56 Understanding Fertility Issues47:11 Integrative Health Approaches54:25 Navigating Perimenopause and Menopause01:02:05 The Shift in Relationships During Midlife01:07:34 Starting the Healing Journey01:15:33 Embracing Vulnerability as Strength01:19:53 Faye's Authentic Approach to Wellness01:21:46 The Impact of Personal Experience on Healing01:23:16 Cycles and Sacred Rhythms: Embracing Femininity

In this episode, I sat down with Ange Monitto, Frequency Healing and Energetic Alignment Coach, and the Founder of Sound of Soma. With training in Kyela Sound Therapy, Tibetan Singing Bowl Healing, Solfeggio Frequencies and Energy Centres, as well as meditation and mindset practices, he brings a deeply attuned, multidimensional approach towellness.His passion lies in helping people heal at the root, energetically and emotionally, addressing the deeper layers behind chronic stress, anxiety, fatigue, and gut imbalances. He’s not just chasing symptoms; he’s guiding people back into resonance with themselves.In this episode, we dive into the transformative power of frequency and vibration, how it impacts our health, how it reveals what’s really going on beneath our physical symptoms, and the liberation that comes when we stop holding ourselves hostage to old patterns.Enjoy the episode.Connect with Ange:IG: ⁠@sound_of_soma⁠Website: ⁠https://www.soundofsoma.com.au/⁠Connect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠TikTok: ⁠⁠@theskiniminpodcast⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠X: ⁠⁠TheSkinImInPod⁠⁠Join the mailing list here 📩https://forms.gle/q76GNmxXWoo7SJNc7 Be rewarded by shopping with one of my sponsors!SuperchargedFoodCode: THESKINIMINEMR TEKCode: THESKINIMINDindi NaturalsCode: SKINLOVE10Not CoffeeCode: THESKINIMIN

My guest today is a Certified Holographic Fertility Coach with over nine years of experience guiding women on their healing journeys, including hundreds of 6- and 7-figure business owners and coaches. She’s certified in 16 different modalities across healing, wellness, mindset, and holistic health, allowing her to draw from a deep well of expertise to support each client in a truly tailored way.Before stepping into the world of spirituality and feminine embodiment, she was a professional athlete and personal trainer widely recognized on the Gold Coast for her excellence in fitness. That journey eventually expanded to include epigenetics, mindset work, Holographics, and womb wisdom.Today, she specializes in supporting women with womb healing, menstrual cycle embodiment, conscious conception and pregnancy, and navigating fertility challenges through aholographic lens.In this episode we talk about the transformative power of womb healing, the ways in which the divine asks us to surrender and the lies women have been sold about their body, their periods and the suppression of the wild woman.Enjoy the episode.Chapters00:00 Introduction and Personal Journeys02:28 From High Performance to Spiritual Healing05:06 Body Image and Societal Pressures07:30 The Shift in Mindset and Recovery10:28 Understanding Epigenetics and Body Acceptance12:55 Womb Healing and Female Empowerment15:39 The Importance of Connection to the Womb18:30 Motherhood and the Creative Power of Women21:02 Conscious Conception and High-Performing Women23:37 Fertility Myths and Inner Work26:10 The Role of Men in Fertility and Healing28:52 The Journey of Healing and Self-Discovery31:51 The Impact of Miscarriage and Personal Growth34:27 The Power of Community and Support37:02 Future Generations and Education39:48 Conclusion and ResourcesConnect with Jacquie on Instagram @jacquiemyncConnect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠TikTok: ⁠⁠@theskiniminpodcast⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠X: ⁠⁠TheSkinImInPod⁠⁠Join the mailing list here 📩https://forms.gle/q76GNmxXWoo7SJNc7 Get your discounts!SuperchargedFoodCode: THESKINIMINEMR TEKCode: THESKINIMINDindi NaturalsCode: SKINLOVE10Not CoffeeCode: THESKINIMIN

In this episode, I sat down with Ryan Barraclough, a teacher, writer, mentor and therapist dedicated to reconnecting humans with their true nature so they can live with aclear mind, open heart, and deep roots. As the co-founder of the Embodied Man Institute, he co-leads Australia’s largest men’s gathering and guides menthrough rites of passage, initiation, education, and brotherhood.He is also is also the co-founder of BioTra, a pioneeringhealth company that blends biophysics, evolutionary biomechanics, and psycho-spiritual coherence to help people align with the wisdom of nature. In this episode we discuss his insights on the importance ofbrotherhood, the cultural shifts affecting masculinity, and the role of presence in understanding one's true nature. Enjoy the episode.Connect with Ryan:Website: www.ryanbarraclough.coInstagram: @ryanbarraclough__The Embodied Man Institute IG: @theembodiedmaninstitute BioTra: www.biotra.com.auBioTra IG: @biotra.officialUpcoming Retreat Nov 25 - https://biotra.com.au/solomon-islandsConnect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠TikTok: ⁠⁠@theskiniminpodcast⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠X: ⁠⁠TheSkinImInPod⁠⁠Join the mailing list here 📩https://forms.gle/q76GNmxXWoo7SJNc7 Get your discounts!SuperchargedFoodCode: THESKINIMINEMR TEKCode: THESKINIMINDindi NaturalsCode: SKINLOVE10Not CoffeeCode: THESKINIMINChapters00:00 The Importance of Brotherhood and Men's Groups02:34 Personal Journey and Key Influences05:30 Cultural Shifts in Masculinity07:52 Role Models and Toxic Masculinity10:35 Power Dynamics in Relationships13:42 Rites of Passage and Initiation16:09 Supporting Men's Growth18:55 The Journey of Self-Discovery21:59 True Nature and Presence24:25 Navigating Modern Challenges26:57 Men's Gatherings and Their Impact29:30 Initiation in Today's Society36:39 The Importance of Brotherhood39:41 Aligning with Nature41:32 Paths to Truth and Spirituality45:04 Psychedelics vs. Breathwork49:11 Changing Perspectives on Healing53:27 The Journey of Self-Discovery58:57 The Biotra Approach

In this episode, I sat down with Ashley Holmes, a holistic fertility coach, yoga and meditation teacher, and passionate mind-body advocate who helps women prepare their bodies, minds, and spirits for conscious conception. With roots in Ayurvedic healing, chakra work, and deep womb restoration, Ashley shares how true fertility starts from within.Together, we explore the sacred practice of clearing the womb space, emotionally, energetically, and physically, before conception. Ashley breaks down the unseen factors that can either support or sabotage fertility, and why stress, shame, and suppressed emotions matter more than you’ve been told.We also take an honest look at how the IVF industry has shaped the modern narrative around motherhood and how reclaiming your inner power and self-trust can be the most radical path to fertility.Whether you're trying to conceive or simply reconnect with your feminine wisdom, this episode is a must-listen. 💫Connect with Ashley below:Instagram: https://www.instagram.com/ashley_holmes3202/Facebook: https://www.facebook.com/ashley.holmes.3979Holistic Fertility Coach Facebook Group: https://www.facebook.com/groups/271957647919481/?ref=share_group_linkHealth & Wellness Platform Vibly: https://vibly.io/expert/ashleyjholmes**FREE GIFT** Audible Bestselling chapter from the book Nourished: https://subscribepage.io/nourished-readingConnect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠TikTok: ⁠⁠@theskiniminpodcast⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠X: ⁠⁠TheSkinImInPod⁠⁠Join the mailing list here 📩https://forms.gle/q76GNmxXWoo7SJNc7 Get your discounts!SuperchargedFoodCode: THESKINIMINEMR TEKCode: THESKINIMINDindi NaturalsCode: SKINLOVE10Not CoffeeCode: THESKINIMINChapters00:00 Journey to Fertility: A Personal Story05:17 Mind-Body Connection in Fertility08:04 The Role of Spirituality in Conception11:04 Challenging Fertility Myths and Misconceptions13:55 The Impact of Lifestyle on Fertility16:59 Nutrition and Ayurveda: A Holistic Approach20:09 Understanding Doshas and Individual Needs27:19 Understanding Ayurveda and Doshas31:00 Client Experiences and Success Stories34:11 The Impact of Stress on Fertility35:55 Womb Energy and Healing41:10 Embracing Sensitivity as Strength50:19 Connecting with Ashley Holmes51:28 The Sacred Journey to Motherhood54:17 Inner Wisdom and Healing55:16 Embracing Your Unique Timeline

In this soul-stirring conversation, I sat down with Jeremy Tarter, spiritual mentor, relationship coach, and transformation guide, for a deep dive into the heart of sacred union. This isn’t your typical chat about love and relationships. Jeremy brings the medicine of lived experience: a man who has walked through the fire, faced his shadows, and emerged with a devotion to embodied truth.Together, we explore what it really means to come home to yourself, how divine partnership becomes the mirror for our deepest healing, and why the integration of the masculine and feminine, within us and between us, is the revolution we’ve been waiting for.Jeremy shares his journey from disconnection to conscious embodiment, the alchemy behind his signature paths The Warrior’s Code and The Goddess Code, and how his marriage became the ultimate crucible for growth. Whether you’re in a relationship, longing for one, or simply called to deepen your inner union, this episode invites you into the sacred dance between polarity, presence, and power.This is not about fixing. It’s about remembering. Reclaiming. And rising.Connect with Jeremy:Instagram: https://www.instagram.com/the.warriors.heart/TikTok: https://www.tiktok.com/@thewarriorsheartConnect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠TikTok: ⁠⁠@theskiniminpodcast⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠X: ⁠⁠TheSkinImInPod⁠⁠Join the mailing list here 📩https://forms.gle/q76GNmxXWoo7SJNc7 Get your discounts!Supercharged FoodCode: THESKINIMINEMR TEKCode: THESKINIMINDindi NaturalsCode: SKINLOVE10Not CoffeeCode: THESKINIMINChapters00:00 Breaking Free from Patterns03:00 Redefining Failure and Growth06:04 The Journey of a Lightworker09:06 The Awakening Experience12:09 Navigating Relationship Challenges15:05 Understanding Spiritual Connections18:11 The Depth of Intimacy and Energy21:03 Transformative Experiences in Relationships30:10 Navigating Relationships in a Sexualized World33:43 The Divine Energy Exchange in Intimacy36:33 Understanding Masculine and Feminine Dynamics41:27 The Importance of Emotional Safety48:12 The Role of Masculinity and Femininity in Growth54:07 Dismantling Misconceptions About Gender Roles01:00:56 Men Awakening to Masculinity01:05:07 The Importance of Radical Self-Accountability01:12:19 Navigating Communication in Relationships01:17:59 The Warrior's Code and Goddess Code Programs01:20:40 The Purpose Behind Personal Growth01:22:27 Advice to My Younger Self01:24:05 Embracing the Role of a Provider

What happens when a left-leaning, government-employed mama starts asking real questions?In this episode, I sit down with Cheryl Daly, host of the Homeschool How To podcast and former government worker turned full-blown home school rebel. We talk about the moment the system broke her trust, how she went from mocking home schoolers to becoming one, and why stepping off the conveyor belt of conformity might just be the most radical act of love a mother can make.If you’ve ever felt the nudge to do things differently, to parent outside the lines, question the narrative, or reclaim your child’s education, this conversation is your permission slip.Connect with Cheryl and listen to her show:Visit Cheryl's site: The Home School How ToBuy her book: Let's Talk EmergenciesListen to her show: The Homeschool How To PodcastConnect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠TikTok: ⁠⁠@theskiniminpodcast⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠X: ⁠⁠TheSkinImInPod⁠⁠Join the mailing list here 📩https://forms.gle/q76GNmxXWoo7SJNc7Get your discounts!!!Supercharged FoodCode: THESKINIMINEMR TEKCode: THESKINIMINDindi NaturalsCode: SKINLOVE10Not CoffeeCode: THESKINIMINChapters00:00 From Government to Home schooling: A Life Transformation10:57 The Impact of COVID-19 on Perspectives20:47 Revaluating Education: The Shift in Parenting and Learning32:22 The Role of Women in Education and Family46:02 Finding Purpose: The Journey of Self-Discovery01:02:15 Empowering Parents: The Mission Behind the Podcast

In this episode I sit down with Dr. Stephanie Rimka a woman who is a force to be reckoned with. Sharp, soulful, and unapologetically real she is known for her no-BS take on wellness.Her path to holistic healing has been anything but linear. As a chiropractor, she weaves together functional medicine, energy work, and the deeper emotional imprints that manifest in the body. She doesn’t just treat symptoms—she helps people reconnect to the wisdom within.Guided by spirit, science, and an unshakable dedication to well-being, she moves fluidly between student and teacher, constantly expanding her toolkit to help others find balance, relief, and true transformation.In this episode, we dive into her personal journey, her knowing as an intuitive healer, and the untamed magic of being a woman.Connect with Dr. Rimka:IG: https://www.instagram.com/dr_rimka/Website: https://drrimka.com/Connect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠TikTok: ⁠⁠@theskiniminpodcast⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠Rumble: @theskiniminpodcastX: ⁠⁠TheSkinImInPod⁠⁠

In this episode, I sat down with Jen Gilchrist, a powerful speaker, spiritual teacher, and retreat leader who brings both heart and hustle to the healing journey.With over 22 years as an entrepreneur and 12 years as a spiritual mentor, her story is one of profound transformation. Jen went from being a struggling single mother to building a multiple six-figure business doing what she loves and now she helps others do the same.Her mission is to empower leaders to step into their next level of visibility and impact while creating more freedom, abundance, and joy in the process.Enjoy the episode.Connect with Jen:Website: https://soulsuccessunleashed.com/Youtube: https://www.youtube.com/@JenniferGilchrist1111Facebook Group: Soul Inspired Leaders CollectiveFacebook: https://www.facebook.com/JenniferGilchristInstagram: https://www.instagram.com/jengilchrist7/FREE 4-Day Activation Masterclass Series:- Amplify Your Clairvoyance, Channelling and Healing Abilities While Releasing Doubts and Fear of Judgementshttps://soulsuccessunleashed.com/masterclass-series-clairvoyance/Day 1: Confidently Receive Messages - How to communicate with your Spiritual Support team + Vibrational Scale ActivationDay 2: Avoid Energetic Overwhelm - Activating Your Healing Energy and Abilities + Healing Energy ExerciseDay 3; Tap Into Spiritual Truth - Accessing and Amplifying Your Clairvoyant Abilities + 6th Chakra ActivationDay 4: Divine Downloads on Demand - Exploring Your Channelling Gifts + Light Language TransmissionConnect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠TikTok: ⁠⁠@theskiniminpodcast⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠Rumble: @theskiniminpodcastX: ⁠⁠TheSkinImInPod⁠⁠

In this episode, I sit down with Donella Storey, a mentor, guide, and intuitive healer for courageous souls ready to evolve their lives and businesses from the inside out.Uniquely blending Kinesiology, Root Cause Therapy, and intuitive energy healing, she’s known as a “subconscious detective” — uncovering and clearing the hidden blocks that keep people stuck. Her work helps you reclaim your power, trust yourself deeply, and express your true essence boldly and unapologetically in every area of life.Whether calming the nervous system, transforming trauma, or transmuting limiting beliefs, she guides you back into alignment with your most authentic, magnetic self — helping you live, lead, and create with unstoppable confidence.In this episode, we explore how true purpose is woven through the sacred fires of unlearning and unbecoming, how aging becomes an initiation into deeper grace, and how the power women carry doesn’t just birth calm—it conjures chaos, change, and creation itself.Work with Donella:IG: @donella_merakihealingWebsite: https://merakihealing.com.au/YouTube:  @donellastorey1902  Connect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠TikTok: ⁠⁠@theskiniminpodcast⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠Rumble: @theskiniminpodcastX: ⁠⁠TheSkinImInPod⁠⁠

In this episode, I speak to Caterina Pulitano, a woman whose life and work are a living transmission of transformation, embodiment, and soul-rooted leadership.Cat is a Family Constellations Practitioner, bespoke mentor, and facilitator of conscious leadership and change. With over 20 years of experience in the health, fitness, and wellness space, she weaves together a rich tapestry of modalities—including Hot Pilates, Yin Yoga, Bodywork, Reiki, Chinese Medicine, and NLP—to guide others back to the truth of who they are.From her roots in wellness coaching in women’s sport to her current devotion to generational healing and systemic work, her presence is both grounded and mystical. She doesn’t just teach embodiment—she is the embodiment of a woman walking her talk, dismantling inherited pain, and choosing to live a legacy of love.In this episode we spoke about generational trauma and what’s possible when we take on the path of healing. Enjoy the episode!Work with Cat:IG: @catherine_pulitanoWeb: About Caterina PulitanoEvents: The Language of the Soul - Tour DatesConnect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠TikTok: ⁠⁠@theskiniminpodcast⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠Rumble: @theskiniminpodcastX: ⁠⁠TheSkinImInPod⁠⁠

In this episode I speak to Sheradyn Dekker, QualifiedGut Health Nutritionist with a Master’s in Nutrition and Postgraduate studies in Functional Diagnostic Nutrition. But beyond the credentials, she brings personal experience—she’s lived through the gut struggles she now helpsothers heal.After years of battling chronic gut pain (IBS), bloating, missed periods, and food intolerances, she becamepassionate about uncovering the root cause of these symptoms. When dieting, supplements, and medications failed to bring lasting relief, she turned to Functional Diagnostic Nutrition, a science-backed approachthat goes beyond symptom-masking. Now, she helps others heal using nutrition, herbs, and functional testing to restore gut and hormone health.In this conversation, we dive into diet trends—what actually works and what’s just clever marketing—while empowering women to tune into their bodies, recognize stress, and stop chasing quick fixes. If you’re ready to ditch the band-aid approach and start healing from the inside out, this episode is for youWork with SherdaynIG: @sherdayn_functionalnutritionWebsite: https://sheradyndekker.com/Podcast: Empowered Hormones w/ Sheradyn DekkerConnect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠TikTok: ⁠⁠@theskiniminpodcast⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠Rumble: @theskiniminpodcastX: ⁠⁠TheSkinImInPod⁠⁠

In this episode, I speak to the Founder of Bizology®, a business that offers coaching and numerology for those who want to thrive in their business. She's a Numerologist and has over 25 years’ experience in Business Development, Sales and Marketing and she uses the powers of numerology to help her clients elevate their business success.We unpack about what numerology is, how our life path number can grant us access to getting to know who we are and how we operate and the ways we can utilize numerology day by day, month by month and year by year based on the numbers. Work with Jo!Website: www.josoley.comIG: @josoleybizologyConnect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠TikTok: ⁠⁠@theskiniminpodcast⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠Rumble: @theskiniminpodcastX: ⁠⁠TheSkinImInPod⁠⁠

In this episode I sit down with Jessicka Anne, a leading voice in energetic mastery and transformational leadership, helping high-level entrepreneurs, TEDx speakers, and industry disruptors break through unseen barriers to greater influence, presence, and personal power. With 15 years of coaching experience and two decades of study, she has impacted over 6,000 people worldwide through her teachings, mentorship, and speaking.As the founder of Artemisia Energetics Academy and creator of the globally accredited Metatonic Completion Method, she guides leaders to ignite their innate magnetism, command space with embodied authority, and expand theirimpact through her signature fusion of magick, esoteric wisdom, and profound transformation. When she’s not guiding visionary leaders, you’ll find her exploring the edges of consciousness and personal mastery. In this episode we talk about sexuality, facing our shadows and the wisdom that is available to us when we experience loss and how we can transform our grief into our legacy.Work with Jessicka:Instagram: @thejessickaanneWebsite: www.jesseickaanne.comConnect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠TikTok: ⁠⁠@theskiniminpodcast⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠Rumble: @theskiniminpodcastX: ⁠⁠TheSkinImInPod⁠⁠

In this episode, I had the absolute pleasure of bringing back the brilliant Sulin Sze — Naturopath, Herbalist, and Founder of Herbal Well—to unravel the wisdom packed into her stunning book, Wildcraft Guide – Botany + Herbalism for Wildcrafters.As a devoted plant lover (especially the medicinal kind), I set out to explore the everyday herbs and so-called "weeds" that quietly hold immense power for our health and healing. I expected a conversation about plant types and their medicinal magic. What I didn’t expect? A mind-blowing journey into their regenerative superpowers—not just for our bodies, but for the entire planet.This isn’t just about herbal remedies—it’s about nature’s built-in intelligence, the forgotten allies growing right beneath our feet, and the radical shift that happens when we start seeing plants not just as tools, but as partners in healing. Get ready to see the wild world around you in a whole new light. 🌿✨Get the book 📖: https://herbalwell.com.au/product/wildcraft-guide-botany-herbalism-for-wildcrafters/Connect with Sulin at the links below:Facebook: https://www.facebook.com/SulinNaturopathInstagram: https://www.instagram.com/gaia_herbalistYouTube: https://www.youtube.com/c/SulinSzeTikTok: https://www.tiktok.com/@sulin.szeLinkedIn: https://www.linkedin.com/in/sulinszenaturopath/Website: https://www.herbalwell.com.au/Podcast: Well Woman Podcast by Sulin SzeFollow The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠TikTok: ⁠⁠@theskiniminpodcast⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠Rumble: @theskiniminpodcastX: ⁠⁠TheSkinImInPod⁠⁠

In this episode, I sat down with Caroline Britton, a gifted energy worker, mentor and guide, frequently described as a magic maker by those who work with her.She’s the author of Coming Home To You and has been featured in Forbes, The Telegraph, GQ, Red Magazine and numerous other publications.In this episode we talk about reconnecting with your intuition, navigating life challenges and changes and understanding the ancestral patterns that may be driving your life decisions.Connect with Caroline!Website: https://www.caroline-britton.com/Instagram: @carolinebrittoncoaching Connect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠TikTok: ⁠⁠@theskiniminpodcast⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠Rumble: @theskiniminpodcastX: ⁠⁠TheSkinImInPod⁠⁠

In this episode, I sit down with Craig Tunnell, a trained counsellor and psychotherapist, a coach and seniorfacilitator of The Hoffman Process. Craig is also the creator of Love Code, a workshop that helps couples reconnect with each other and with themselves bydiving deeply into finding ways to relate authentically, and honestly, decoding the complex world of love and intimate relationships his work gives couples the tools and awareness to navigate the terrain of relationship - and open up their flow of love again.In this episode, we talk about relationships, how to rebuild intimacy that has been fizzled out and the signs to look out for that your relationship may be in a rut. Connect with Craig!Web: https://craigtunnell.com.au/Connect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠TikTok: ⁠⁠@theskiniminpodcast⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠Rumble: @theskiniminpodcastX: ⁠⁠TheSkinImInPod⁠⁠

In this episode, I sit down with Melissa Johnson, a dream therapist, teacher, and host of the Dream Hub Podcast. She is known for blending science and spirituality, and has a unique approach to dream work, helping individuals uncover the profound guidance and healing hidden within their dreams. After overcoming debilitating nightmares and PTSD through lucid dreaming, my guest transformed her life and now inspires others to explore the transformative power of dreams. She runs global dream workshops, offers one-on-one dream therapy, family sessions & lucid dreaming coaching. She recently launched Night Nectar, a natural sleep and dream-enhancing product. Her passion lies in showing people how dreams can spark creativity, accelerate personal growth, and uncover their purpose.In this episode, we talk about the power of dreams, the resources we all have to dream with intention and how you can utilise your dream state to create a powerful shift in your real life.Connect with Melissa:Instagram: @dream__hub / @night_nectarSpotify: @TheDreamHubPodcastConnect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠⁠The Skin I'm In Podcast⁠⁠Instagram: ⁠⁠⁠@theskinimin_pod⁠⁠⁠TikTok: ⁠⁠⁠@theskiniminpodcast⁠⁠⁠Facebook: ⁠@TheSkinImInPodcast⁠YouTube: ⁠⁠⁠@TheSkinImInPodcast⁠⁠⁠Rumble: ⁠@theskiniminpodcast⁠X: ⁠⁠⁠TheSkinImInPod⁠⁠

In this episode, I sit down with Tiziano Sguerso a systemic practitioner and Family Constellations observer, specializing in helping people restructure their life experiences to unlock their maximum potential. His personal journey has led him to confront his own shadows and completely transformed his own life with the work he now does for others. Guided by discipline, intuition, and curiosity, he has embarked on a spiritual path that has led him to work with guides and teachers worldwide, to discover his deep essence, his connection to all that is and creating a life of abundance and a deep sense of fulfilment. These experiences have given him a profound ability to support others, guiding them to confront and overcome their challenges, break free from limiting patterns, and fully express their authentic selves. Passionate about personal growth and systemic therapy, Tiziano embraces the language of the soul to empower and inspire those he works with and uses his own unique approach that integrates the body, soul, and morphogenetic field, addressing life’s challenges from a soul-level perspective. He is the developer of “ The Language of the Soul”, a distinctive method of constellations that initiates the morphic movement—the soul’s movement— primarily through the use of targeted phrase and declarations. This transformative process begins by uncovering and bringing to light hidden or unconscious dynamics. Once identified, the emotional charge connected to these patterns is carefully extracted and addressed. His work brings order and clarity in key areas of life, including relationships, finances, health, and limiting patterns, offering individuals the tools to overcome challenges and rediscover their true potential.In this episode, we talk about significant relationships in our lives and how they impact us, the dynamics that drive them and how love isn’t all there is to consider in making a relationship work. Connect with Tiziano on the below:Instagram: https://www.instagram.com/tiziano_sguerso/Web: https://www.instagram.com/tiziano_sguerso/Connect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠TikTok: ⁠⁠@theskiniminpodcast⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠Rumble: @theskiniminpodcastX: ⁠⁠TheSkinImInPod⁠⁠

In this episode I sat down with Sila Gatti, Co-Founder of Not Coffee. A product I found when I was looking for a coffee alternative for my husband when we were looking at preconception lifestyle changes we could make prior to conceiving. I was so inspired by this woman’s story because it resonates with so many of us so naturally, I had to talk to her about her health journey, being diagnosed with Graves disease and how Not Coffee came into existence. Having to give up coffee and any other stimulating ingredients meant Sila, for the sake of her health and healing, gave up along with that, the loving ritual of brewing coffee in the morning with her husband. This void became the fuel to the fire that caused her and her husband to create a healthier alternative that could replicate the look, taste and that very ritual that is cherished by so many.We talk about her physical journey to wellness and how deeply intertwined it is with healing spiritual and generational traumas and wounds that keep us stuck and lacking in self love.Make sure you stick around until the end of the episode where I will share with you a discount code you can use to get 20% off your first order of Not Coffee. Enjoy the episode!Link to Gabor Mate Episode S1 | Ep.2 What's Stress Really Costing Women? Connect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠⁠The Skin I'm In Podcast⁠⁠Instagram: ⁠⁠⁠@theskinimin_pod⁠⁠⁠TikTok: ⁠⁠⁠@theskiniminpodcast⁠⁠⁠Facebook: ⁠@TheSkinImInPodcast⁠YouTube: ⁠⁠⁠@TheSkinImInPodcast⁠⁠⁠X: ⁠⁠⁠TheSkinImInPod⁠⁠Follow the NOT COFFEE journey via the below:Instagram: not_coffee_Website: NOT COFFEE

In this episode, I sat down with Tahlia Mynott, a Clinical Nutritionist with a passion for women’s health that stemmed from her own journey to wellness and the suffering she experienced from a very young age that many of us are told is a normal part of our cycles when in fact, it’s our body telling us something is wrong.Having had an instinctive inkling that something was not quite right, Tahlia started researching and delving into women’s health in order to support her own healing. What she found came as a shock. The more she learned, the more she realized how little she knew about her own body and equally shocked to discover how little the women in her life and those she saw in clinic, knew about the way their body worked or how to create balance within it. Tahlia is a true health enthusiast, she’s a nature lover, a passionate woman on a mission to make talking about hormonal health sexy. She’s authored two books Nourishing Those Who Nurture, a Preconception Guide and a Postpartum Support book and in this episode we unpack the four season of a woman’s cycle, what happens within those cycles and how our cycles are connected to that ofthe moon. Want to get your hot little hands on the books? Head on over to https://www.nourishingthosewhonurture.com/and use my code SKIN to get 10% off! Connect with Tahlia on socialsInstagram:@tahlia_nutritionist @the.hormone.suite@nourishingthosewhonurtureWebsite: Nourishing Those Who NurtureConnect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠TikTok: ⁠⁠@theskiniminpodcast⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠X: ⁠⁠TheSkinImInPod⁠⁠

In this episode, I speak to Elizabeth Plancon, Intuitive Soulpreneur Mentor, Activator, and Healer. Elizabeth is aCertified Manifestation & Mindset Coach and a Certified Silent Counselling Practitioner.  She has also co-authored an International Best-selling book Manifesting With Purpose - Aligning to Your Soul's Desires.Through her work, my guest helps women become activated in their Soul Purpose and start their soul-ledbusiness, or reach the next level in their businesses, so that they can make the impact they are truly here to make and bring in the abundance and prosperity they dream of.In this episode we talk about intuition, how to connect to it and be guided by it as well as some of the modalities that are available to women who want to get on their souls journeyvia the express route. Connect with Elizbeth using the links below:Instagram: @elizabethplanconFacebook: @elizabethplanconTikTok: @elizabethplanconSupport The Skin I'm In Podcast on socials!Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠TikTok: ⁠⁠@theskiniminpodcast⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠X: ⁠⁠TheSkinImInPod

In this episode, I sit down with Jean Titus, social media wellness icon and Founder of Titus Unlimited.As a former athlete, his commitment to training was always a big part of his lifestyle and so when Titus lost his mother in 2002, he took everything he knew about training and wellness and chose a path where he could help othersovercome illnesses and live a life of wellness.Now involved in several business ventures, Titus devotes his time to building his highly successful  worldwide brand “TITUS UNLIMITED” which includes Unlimited Supplements, an all natural and high-quality supplement products line.Having become a Social Media Wellness Icon, Titus is a sought-after expert, advisor, coach, trainer, and motivator, and has also had a weekly "Fitness Friday" segment on WTVJ-NBC "6 in The Mix" a Lifestyle Show in Miami, Floridaalong with frequent guest appearances on other major TV & radio shows and podcasts. He offers educational and life-changing advice for healthy living, fitness, biohacking and overall wellness on a daily basis.Connect with Titus on the below links:Book A Consultation HereTitus Unlimited InstagramConnect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠TikTok: ⁠⁠@theskiniminpodcast⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠X: ⁠⁠TheSkinImInPod⁠⁠

In this episode, I sat down with Matty Lansdown, Scientist, Nutritionist, Emotional Eating & Binge Specialist and Host of How To Not Get Sick & Die Podcast.We talk about losing weight, the eating behaviours that sabotage your wellness goals, how body positivity is not a good thing and ways in which we can put an end to making lifestyle choices that hinder our progress and put us back on a path to wellness. Connect with Matty using the links below:Instagram: @the.real.weight.loss.coachYouTube: @howtonotgetsickanddiepodcastConnect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠TikTok: ⁠⁠@theskiniminpodcast⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠X: ⁠⁠TheSkinImInPod⁠⁠

In this episode, I sit down with Nadia Gledhill, Founder and Practitioner at QHHT Australia. We talk about how QHHT can help you heal your life from literally anything from physical to mental, to spiritual blockages. I was blown away by the synchronicities between us in terms of our values, our belief systems and our shared passion for Prince.If you're interested in working with Nadia, you can do so via the below links:IG: @qhht.australiaWebsite: QHHT AustraliaConnect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠TikTok: ⁠⁠@theskiniminpodcast⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠X: ⁠⁠TheSkinImInPod⁠⁠

In this episode, I sat down with Krystle Rose, a Holistic Health & Wellness Coach who guides burnt out mums to nourish their body and soul through wellness.We talk about the reason why you aren't achieving your health and wellness goals, about womanhood, about motherhood and about the impact it makes to be part of a positive sisterhood community.Connect with Krystle via the below links:IG: @krystlerose555FB: @krystlerose555Connect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠TikTok: ⁠⁠@theskiniminpodcast⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠X: ⁠⁠TheSkinImInPod⁠⁠

Can you believe it's already Christmas 2024? What a year it has been. I've achieved so many things I just had never imagined. What did you get up to this year? Follow The Skin I'm In Podcast on socials! Instagram: ⁠⁠www.instagram.com/theskinimin_podcast/ TikTok: ⁠⁠www.tiktok.com/@theskiniminpodcast Facebook: www.facebook.com/TheSkinImInPodcast YouTube: ⁠⁠www.youtube.com/@TheSkinImInPodcast X: ⁠⁠https://x.com/TheSkinImInPod

In this episode, I speak with Natasha Hain, a Conscious Entrepreneur who is also a Mother, Doula, Birth Educator, Women’s Empowerment Facilitator, Yoga Teacher, and Masseuse. She loves being of service in such multi-passionate ways all whilst creating a conscious, healthy, abundant & simple life with her beautiful family in the Northern Rivers ofAustralia.With her fingers in so many areas of holistic health and is now focused on building a tribe of visionaries, leaders and entrepreneurs, generously supporting them to step intothis new paradigm of community & business.  If you’re a woman who wants the financial freedom to choose her own hours, to work with a community of inspiring and loving women doing great things in the world on the downlow, this is the episode for you. If you'd like to connect with Natasha, reach out to her on the below:Email: [email protected] Instagram: abundant_life_with_natasha Facebook: Natasha HainWater & Wellness WisdomConnect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠TikTok: ⁠⁠@theskiniminpodcast⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠X: ⁠⁠TheSkinImInPod⁠⁠

Yalini Nirmalarajah is a global Self-Love and Relationship Coach helping women attract a quality man. She empowers women to reclaim the source of their light -their feminine essence and intuition. In societies where women are taught to be more like men, her guidance helps women overcome this false conditioning so they can heal from the trauma it’s created, reconnect withtheir emotional bodies, and live authentically from their hearts. Yalini is the Founder of The Yalini Experience, Host of Lead With Love Podcast and has qualifications in Psychology, a Masters Degree in Social and Political Science, she is a certified Master Practitioner in Hypnotherapy, Neuro-Linguistic Programming (NLP), and Timeline Therapy. Her expertise extends to post-graduate training in Rebirthing Breathwork, Iridology, Sclerology, Health, andWellness. In this episode, we talk about the Do's & Don'ts of dating, finding fulfilling relationships, motherhood and the importance of doing the self-development work so that we can heal the trauma we carry and create a live we love.To work with Yalini, find her on one of the links below:Email: [email protected]: @yalini_nirmalarajahFacebook: @theyaliniexperience / @yalini.nirmalarajahPodcast: Lead From LoveConnect with The Skin I'm In Podcast on Socials!Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠TikTok: ⁠⁠@theskiniminpodcast⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠X: ⁠⁠TheSkinImInPod⁠⁠

Mandy is a certified trauma-informed and Women’s Empowerment life coach helping women heal from their current or past partner’s porn use, infidelity, and betrayal trauma. She has over 380+ training hours and is certified as a Women’s Empowerment Life Coach, Advanced Trauma Relationships Coach, Trauma-informed Somatics BreathworkFacilitator, and Meditation & Mindfulness Teacher. Mandy is committed to raising awareness and educating society about the devastation of this kind of addictionand the negative impact it has on relationships like the trauma it leaves behind. After experiencing her own betrayal, Mandy now uses her platform on Instagram, her women’s support group and her podcast WTF Do I Do Now to spread the word and help others overcome the trauma and heal. We talk relationships, gaslighting, manipulative behaviours and how to recognise the signs that perhaps your partner might be keeping a dirty little secret. So sit back, relaxand get ready to take some notes ladies because this episode is a doozy!Want to work with Mandy? Connect with her via the below:Email: [email protected] @wtfdoidonowcoachingTikTok: @wtfdoidonowcoachingConnect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠TikTok: ⁠⁠@theskiniminpodcast⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠X: ⁠⁠TheSkinImInPod⁠⁠

In this episode, I sat down with Allie Christine, Founder of Make Kids Healthy Again, mother of 6, former addict turned health advocate who now empowers parents, single mothers especially, with tools and knowledge to reclaim their children's health and well-being, naturally.Allie is one of the most inspiring women I have ever met, who has been through traumatic experiences I could never imagine as being someone's reality. She is a true testament to the phrase "living by example" as she tells her story of navigating her way out of addiction and giving her life meaning through her work and passions about health and taking back control of how we manage our lives.Connect with The Skin I'm In Podcast on Socials!!!Instagram: ⁠@theskinimin_pod⁠TikTok: ⁠@theskiniminpodcast⁠X: ⁠TheSkinImInPod⁠YouTube: ⁠@TheSkinImInPodcast⁠Spotify: ⁠The Skin I'm In Podcast

The Skin I'm In Podcast was created as a space for women to tune in to gain peace, purpose and permission to live their healthiest, most authentic lives, through the stories of other women.Join me as I have conversations with incredible women who are doing inspiring work to help make this world a better place for women and by extension their families!If you are enjoying these episodes so far, click the like, share and subscribe button so that more women like you can be positively impacted by the stories in this podcast.With Gratitude & grace,CBConnect with The Skin I'm In Podcast on Socials!!!Instagram: @theskinimin_podX: TheSkinImInPodYouTube: @TheSkinImInPodcastSpotify: The Skin I'm In Podcast

In this episode, I sit down with Dr. Stephania Tsotras, Osteopath & Founder of Yarra Valley Women's Health. Dr. Tsotras graduated from RMIT with a double degree in Bachelor of Health Science and Applied Science, furthering her education and training in the area of women’s health, specifically pelvic floor and pelvic health, in breast care and mastitis, paediatrics, pregnancy, post-partum care and cranial osteopathy.Passionately educating and empowering women about how amazing their bodies are, it is evident by the work she is doing in the community, just how much she cares about teaching young women about pelvic anatomy, how our menstrual cycles work and how to keep our pelvic region in good working order by incorporating the right food and movement into our lives. When I came across this woman, I was in awe of her confidence in sharing information about women, their bodies and all the things we go through that for the most part, I find really uncomfortable to talk about so in this episode, we talk about all things periods, pregnancy, vaginas, prolapsing, birthing, mothering, and the medical systems lack of knowledge to care for women. Connect with Dr. Stephania Tsotras on the links below:Yarra Valley Women's Health IG: @yarravalleywomenshealthDr. Stephania Tsotras IG: @the.healthy.osteoWebsite: www.yarravalleywomenshealth.com.auFind The Skin I'm In Podcast on socials!Instagram: @theskinimin_podX: @TheSkinImInPodYouTube: @TheSkinImInPodcastSpotify: The Skin I'm In Podcast

In this episode, I sit down with the founder of Neo Noor, a coaching and mentoring business dedicated to empowering corporate leaders to break through their barriers and fully embrace their true potential. Her journey into mastering the mind began at the age of 26 when she completed her Master NLP Practitioner certification. For the past decade, she has been deeply immersed in understanding human behaviour and how to become the best version of oneself.We talk about the importance of doing the healing work and reconnecting with oneself in order to truly be able to experience lasting connections with others. I learnt so much from this episode and I know that you too will get so many valuable insights in to some of your own behaviours that are recreating unwanted experiences in your life that may need a little more attention. Tune in to the full episode on Spotify & Apple Podcasts.Connect with Noona on the links below:Instagram: noonanafousiWebsite: neonoor.comFind The Skin I'm In Podcast on socials!Instagram: ⁠@theskinimin_pod⁠X: ⁠@TheSkinImInPod⁠YouTube: ⁠@TheSkinImInPodcast⁠Spotify: ⁠The Skin I'm In Podcast⁠Get on your journey to wellness with ⁠⁠Supercharged Food⁠⁠Use my code: THESKINIMIN for 10% off your order

In this episode, I chat to Victoria Sinis, an ex-OnlyFans recruiter turned ambassador for women, advocating andspeaking out on the dangers of our over sexualized culture and warning young women about the pitfalls of selling themselves online.We chatted about the how young women who enter the world of porn lack self identity and a knowing of who they truly are. We discussed the struggles men and women face in this hypersexualised, hook up culture and how it leads to burn out of your mental and physical wellbeing. The alarming statistics Victoria has uncovered along her journey on what porn is doing to the minds of those who consume it (literally reducing the grey matter in their brain!) is astonishing. Tune in to the full episode on Spotify & Apple Podcasts.Connect with Victoria on the links below:Creating Gems: creatinggems.comInstagram: victoria.sinisTikTok: VICSINISFind The Skin I'm In Podcast on socials!Instagram: @theskinimin_podX: @TheSkinImInPodYouTube: @TheSkinImInPodcastSpotify: The Skin I'm In PodcastGet on your journey to wellness with ⁠Supercharged Food⁠Use my code: THESKINIMIN for 10% off your order

In this episode, I chat with Ann Rodis, Founder of Soul Based Therapy and author of "Soul Based Therapy, The Road to Home" about spirituality, the Akashic Records and about the healing power of soul based therapy on every day symptoms of stress and addiction to letting go of trauma that has caused your body to get into a state of dis-ease.Connect with Ann or find a Soul Based Therapy Practitioner near you by visiting www. soulbasedtherapy.com.auFind The Skin I'm In Podcast on socials!Instagram: @theskinimin_podX: @TheSkinImInPodYouTube: @TheSkinImInPodcastSpotify: The Skin I'm In PodcastGet on your journey to wellness with Supercharged FoodUse my code: THESKINIMIN for 10% off your order