S1 | Ep.3 Reduce Stress ASAP With These 10 Life Lessons

from The Skin I'm In Podcast · host Chanel Berengaria

Ep.3 Our lives are full of so much stress. Stress that, for the most part, can be avoided completely. As I reflect over 40 years in this body, I realise there are 10 life lessons I wish I had learned as a woman, much...much sooner. Knowing what I now know, had I learned these lessons, I would have reduced the number of highly stressful life circumstances my not-yet-knowing-better self, got into. Find The Skin I'm In Podcast on socials! Instagram: ⁠@theskinimin_pod⁠ X: ⁠@TheSkinImInPod⁠ YouTube: ⁠@TheSkinImInPodcast⁠ Spotify: ⁠The Skin I'm In Podcast⁠ Get on your journey to wellness with ⁠⁠Supercharged Food⁠⁠ Use my code: THESKINIMIN for 10% off your order

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This episode was published on April 15, 2024.

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