EPISODE · Feb 26, 2024 · 6 MIN
S1 EP 4 – Unresolved Emotions
from Growing Older Together | Facing Fears, Embracing Resilience · host Lourdes Valtierra Dirden
Send us Fan MailIn Season 1, Episode 4, Unresolved Emotions, of "Growing Older Together," Lourdes discusses the emotional baggage that accompanies us in later years. Through her story and a look at how these feelings shape our lives, this discussion opens up a conversation on facing and managing emotions we've pushed aside.It's about recognizing these feelings, understanding their roots, and taking steps toward healing. This episode encourages us to approach our inner turmoil with kindness and patience, from practical advice on seeking support and personal reflections on self-acceptance. Join Lourdes as she explores the path to inner peace, proving it's possible to move forward with hope. LET'S STAY CONNECTEDSubscribe, rate, and share the podcast on your favorite platformCatch all episodes on my YouTube channelShow notes and captions available in English and SpanishFind everything here: https://campsite.bio/dirdenblueprintEmail: [email protected] you for listening and for being here with me.
What this episode covers
Send us Fan Mail In Season 1, Episode 4, Unresolved Emotions, of "Growing Older Together," Lourdes discusses the emotional baggage that accompanies us in later years. Through her story and a look at how these feelings shape our lives, this discussion opens up a conversation on facing and managing emotions we've pushed aside. It's about recognizing these feelings, understanding their roots, and taking steps toward healing. This episode encourages us to approach our inner turmoil with kindness...
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S1 EP 4 – Unresolved Emotions
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