S1 EP14 - Insecurities

Hey all, this week we talked about insecurities and its affect on mental health and even our physical health and why this needs to be addressed before it gets worse. We discuss some of the causes of insecurities and how some of them are based on our environments growing up or our current environment. We also discuss insecurities in romantic relationships and the effects of insecurities over time. I also give some insight on what can be done to combat those insecurities in our lives and finally, some words of encouragement in your journey to being free from insecurities. SOURCES: https://www.goodtherapy.org/blog/psychpedia/insecurity https://www.verywellmind.com/coping-with-insecurity-in-a-relationship-5207949 https://thelightprogram.pyramidhealthcarepa.com/insecurities-impact-mental-health/ Ways to contact me and contribute to the community: Email [email protected] Facebook Page www.facebook.com/MagnifiedGrace Facebook Group www.facebook.com/groups/magnifiedgrace/ Instagram magnifiedgracepodcast