S1 Ep16: Rejection in Acting - How to Handle It and Move Forward

In this episode, I’m joined by Rebecca Rendic - an actor and filmmaker who shares thoughtful, honest content about the realities of the industry.We talk about rejection - something every actor faces, but rarely talks about in a real and practical way.This is a grounded, open conversation about what rejection actually feels like, how it changes over time, and how to begin reframing it so it doesn’t knock your confidence or sense of self.We also explore how social media adds another layer to it all, and what can genuinely help in those moments when you don’t get the role - or hear nothing at all.We cover:What rejection really feels like (and why it’s not always immediate)How to start reframing rejection in a healthier wayThe gap between effort and outcome in actingSocial media, comparison and feeling “behind”Practical tools to handle rejection in the momentBuilding an identity beyond actingWhat young performers need to hearHow parents can support without adding pressureThis episode is for young performers, parents, and anyone navigating the emotional side of the industry.Find Rebecca Rendic:TikTok: @almostprobablyfilmsInstagram: @almostprobablyfilmsFind me:Instagram: @TheDramaCoachTikTok: @TheDramaCoachYouTube: The Drama CoachMore support, coaching and resources: https://linktr.ee/TheDramaCoachMusic: Soft Music 495878 by nastelbom (Pixabay)