S1 EP2 | the allure of transformation

Raise your hand if you’ve ever felt personally victimised by the ‘disappear and come back transformed’ content trend on socials? 🖐In this episode, I explore the alluring power of swift personal transformation and how it manifests in social media trends and challenges.Plus I share my recent thoughts and feelings on the ‘four burners’ theory, which to me feels like a more realistic analogy for having all aspects of your life together - compared to the ‘pillars of life’ theory.📖  recommended/referencedhttps://jamesclear.com/four-burners-theoryhttps://english.elpais.com/lifestyle/2023-10-22/disappearing-for-a-few-months-the-challenge-that-some-influencers-are-undertaking-to-recover-their-manhood.html?utm_source=pocket_sharedhttps://medium.com/@yunkangaroo/about-x-day-challenges-b6f4311571b3https://www.tiktok.com/@lindsiann/video/7361227250181704991?lang=en&q=become%20unrecognizable&t=1746393458022https://www.tiktok.com/@emmamarschall/video/7277070533076815134?lang=en&q=disappear%20for%203%20months&t=1746393264556https://www.tiktok.com/@melissa.casas/video/7184936486960221483?lang=en&q=disappear%20for%203%20months&t=1746393264556Be kind,Kat x---💌  [email protected]: @tatl.podcast + @kat.processtt: @tatl.podcast