S1 EP6 Leave the Past Behind (Including the Good Moments and the "Unlived" Life) episode artwork

EPISODE · Mar 26, 2025 · 13 MIN

S1 EP6 Leave the Past Behind (Including the Good Moments and the "Unlived" Life)

from The Adults' Table · host Fernanda Rodrigues

Feeling stuck? Like the best version of yourself is behind you—either in the past or in the choices you didn’t make and the life you didn’t live?To truly enjoy the present and create a fulfilling future, we need to let go of the past. Not just the painful moments, but also the good ones and the life we never lived.In this episode, I discuss:The power of taking responsibility for your life, even when you're not at fault for what happened to you.How the "unlived life" can be a way of escaping reality and avoiding responsibility.The danger of living in a "provisional" state, where you see your current life as just a placeholder for your "real" life.How to shift your perspective on the past so you can move forward.Take a seat at the adults’ table!Socials:https://instagram.com/theadultstableshowhttps://www.tiktok.com/@theadultstableshow

Episode metadata supplied by the publisher feed · Published Mar 26, 2025

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S1 EP6 Leave the Past Behind (Including the Good Moments and the "Unlived" Life)

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