The Adults' Table

S2E12 Um episódio em português, plus end of season 2

Self-Love Is an Action, Not a Feeling (Weekly Bonus Episode)

S2E11 Anna Luiza Barbosa: The Power of Being Exactly Who You Are

Your Attention Shapes Your Reality (Weekly Bonus Episode)

S2E10 Erika Ituassu: Can Women Have It All?

S2E9 You’re Not Wasting Time If You Don’t Know What You Want

Happiness, and the Meaning of Life (Weekly Bonus Episode)

S2E8 Juliana Baranowski: Finding Yourself in a New Career

S2E7 Priscila Pires: Reconnecting With Your Roots

Allow Yourself to Be Bored (Weekly Bonus Episode)

S2E6 Renata Koch Alvarenga: Self-Confidence Is a Skill, Not a Personality Trait

S2E5 Rachel Allworth: Running, And Why Doing Hard Things Can Transform Your Life

S2E4 Ana Clara Gontijo: Pursuing Your Dream and Embracing the Unknown

S2E3 Rebeca Nepomuceno: Authenticity

S2E2 Manoella Campello: How to Build a Healthy Relationship with Food

S2E1 4 Mindset Shifts That Will Make Starting Easier

Bonus Episode: How to Actually (and Finally) Achieve Your New Year's Resolutions

S1 EP32 You're Not For Everybody + End of Season 1

S1 EP31 Socializing in Your 30s

S1 EP30 The Price of Authenticity, and How To be More Authentic

S1 EP29 Discipline Gives You Freedom

S1 EP28 You're Creative, You Just Don't Know It

S1 EP27 Identity Crisis in Your Late 20s/Early 30s

S1 EP26 You Can't Have or Do It All at the Same Time

S1 EP25 What No One Tells You About Relationships

S1 EP24 Roundtable: Living Abroad

S1 EP23 Should AI Solve All of Our Problems? Exploring Social, Creative, and Economic Impacts with Edmar Ferreira

S1 EP22 Justin Bieber, Owning What You Like, and Doing Hard Things

S1 EP21 8 Unconscious Ways You Might Be Self Sabotaging

S1 EP20 Why Are We All Trying to Look the Same?

S1 EP19 You Don't Have to Love Your Job

S1 EP18 Be an Amateur: Why Your Fear of Looking Stupid Is Keeping You Stuck

S1 EP17 Bad Bunny, Identity, and the Power of Authenticity

S1 EP16 Motherhood, Ambition & Reinvention: Glauci Fernandes on Building a Life That’s Fully Yours

S1 EP15 What Your Anger Is Trying to Tell You

S1 EP14 Stop Wishing a Snake Was a Dog

S1 EP13 People Pleasers Are Manipulators

S1 EP12 Stop Being So Afraid of Disappointing People

S1 EP11 What's It Like to Travel the World for a Living?

S1 EP10 The Feeling of Being a Foreigner

S1 EP9 No One's Going To Save You: Building The Life That You Want Through Self Clarity and Accountability

S1 EP8 Not Every Discomfort Is a Sign That You're In The Wrong Place

S1 EP7 Why Does Making Friends as an Adult Feel So Difficult?

S1 EP6 Leave the Past Behind (Including the Good Moments and the "Unlived" Life)

S1 EP5 Why Do You Keep Falling into the Same Relationship Patterns?

S1 EP4 Your Relationship Doesn't Have To Be Equal

S1 EP3 Who Are You?

S1 EP2 Are You REALLY Not Ready To Start?!?

S1 EP1 The Adults' Table: Who? What? Why?