S1 | Episode 01 - Welcome To The Cake Therapy Podcast

Dr. Altreisha Foster welcomes listeners to her brand-new podcast - The Cake Therapy Podcast we journey into the sweet and soulful world of Cake Therapy. As someone who has navigated through personal trauma, she discovered the therapeutic magic of baking. Here you will hear stories of transformation and healing, one delightful bake at a time. You'll hear from influential figures in the baking industry who are not just great bakers but also remarkable healers, finding solace in the process of mixing, kneading, and decorating. Together, we'll explore how you too can find joy, healing, and self-discovery through the art of baking.But Cake Therapy isn't just about personal journeys; it's about empowerment, resilience, and societal impact. Strap in as we reveal the profound work of the Cake Therapy Foundation, devoted to empowering women and girls impacted by the justice system. Hear how, during the testing times of the COVID-19 pandemic, baking became a means of survival and healing for many. We'll also be exploring other innovative and non-traditional forms of therapy like art therapy and bibliotherapy, all through the inspiring stories of those who have walked the path. Whether you're a baking enthusiast or someone seeking an unconventional healing process, this podcast is your invitation to become part of a nurturing community that bakes, heals, and empowers. So, are you ready to preheat the oven?Remember to subscribe wherever you get your podcast. Share the episodes and let's chat in the comments.Support the Cake Therapy Foundation:1.   Cake Therapy - Cake Therapy (thecaketherapyfoundation.org)  2.  Buy Me A Coffee : The Cake Therapy Foundation (buymeacoffee.com)3. Buy The Book: Cake Therapy: How Baking Changed My Life   https://a.co/d/76dZ5T0 4. Buy The Book: Lessons I Never Learned from My Father: Things We Missed Out On and How They Still Impact Me https://a.co/d/9wLOguc Follow Sugarspoon Desserts on all social media platforms @sugarspoondesserts