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Cake Therapy

Cake Therapy

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Cake Therapy is a arts podcast hosted by Altreisha Foster. It has 66 episodes, with the latest published April 2026.

Cake Therapy is a heartwarming and uplifting podcast that celebrates the transformative power of baking therapy. Hosted by Dr. Altreisha Foster, the passionate baker, entrepreneur and advocate behind Cake Therapy, this podcast is a delightful blend of inspiring stories, expert insights and practical baking tips. Each episode takes listeners on a journey of self-discovery, emotional healing and connection through the therapeutic art of baking.

arts ·en-us ·66 episodes

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1

Cakes, Comfort, and Community: The Story of Mr. Bake

2

Cake Circle Community with Jasmine Rae: Co-Caking, Cake Play & Business Support

3

Therapy in the Pause: Callie Simons Talks Rebuilding a Creative Business - Created By CTB

4

From Cake Diva To PK Elixir: Porsha Kimble Talks The Power of Pivoting and More.

5

From Systems Change To Sweet Relief: Joy Marsh On Liberation, Baking, And Belonging

6

Cookie In The Kitchen: Emily Henegar Talks Art, Boundaries, And The Therapy Of Baking

7

A Transformative Conversation with Idah from Mai Lara's Bouqcakes: Baking Explored as Memory, Therapy, and Community

8

Girls Dream Code: Building Belonging In STEM with Victoria Kyereme

9

Eight16 Culinary Therapy: Mercedes Tiggs Shares The Recipe for Confidence, Community and Care

10

Yummy Tecture: Titilayo Adelayo Talks Form, Function, and Frosting

11

Gayrielle Harper's Sugar Rush: A Conversation on Finding Balance Without Losing Edge.

12

Dr. Nneka Onuma On How Baking Became A Lifeline And A Business

13

Food As Connection: Nourish and Gather with Chef Melanie Underwood

14

Salome Kyei Unpacks How Culture, Constraint, and Courage Shaped Afua's Sweets

15

Rosa's Cakes: A Mother-Daughter Legacy of Craft, Resilience, And Purpose

16

From Burnout To Blueprint: Octavia McIntosh on Designing A Life of Freedom

17

Tamara Harding Left A Thriving Agency, Rescued Trees, And Found Her Purpose In Wood

18

Kitchen Therapy with Charlotte Hastings

19

What I'm Baking Through: Season Four, Fresh Batter

20

An Inspiring Chat with Leah Sherman: "You’ll work hard no matter what, so pick a path with meaning."

21

Craft, Consistency, and the Courage to Begin: A Conversation with Chef Noel Cunningham

22

You Are Enough: What We Wish We Told Our Younger Selves!!! Our Reunion Special

23

"Dare To Do It": Erseline Principaal Finds Joy and Success Through Cake Design

24

The UTECH Connection with Marcia Fraser-Cummings: How Cake Therapy Impacts Education in Jamaica

25

How Culinary Arts Bridge Divides and Heal Minds with Capri Cafaro of Humble Pie Home & Kitchen

26

How Disaster Fueled Authenticity: A Conversation with Haley of Cakes by Cenza

27

A Conversation with The Tiny Italian - How Cooking Nourishes Body and Soul with Paola Maggiulli

28

Haley Larson's journey through creative entrepreneurship, burnout, and rediscovery.

29

The Cookie that Changed Everything: Carolyn Haeler's 'Mightylicious' Story

30

Tessa's Cakes: Kemi Sanni Shares Her Journey of Navigating Grief and Finding Purpose

31

Mind The Crown: The Healing Power of Self-Care with Adrianna Willis

32

Understanding Generational Trauma and Healing Paths with Sam Simmons

33

Stay Curious: How Chiantae Campbell Built Her Cake Empire - Chic Little Cakes

34

Natasha Givens of NattyKakes shares her journey with infused cakes

35

Eboni Sims: Baking Through Adversity, "If I got through that, anybody can!"

36

The Farm as Pharmacy: Chef Leah DiBernardo's Food Revolution

37

When Black Girls Flourish: Neda Kellogg's Mission to Create Safe Spaces with Project Diva Intl.

38

Fields and Flour Therapy: Exploring Healing Through Baking Therapy and Social Work

39

Discover the Art of Mindful Baking with Cake Therapy

40

Exploring the Sweet Journey from Architecture to Cake Artistry with Enrique Rojas

41

Books as a Bridge to Mental Wellness: Emely Rumble's Journey with Bibliotherapy

42

Jasmine Rae on Creative Expression and Entrepreneurship

43

Journey from Justice System to Cake Therapy with Kristi Cobbs and Sue Berry

44

Baking, Neurocritical Care, and Balance: An Inspiring Conversation with Dr. Benjamin Miller

45

From Childhood Memories to Baking Success: Melanie Lewis's Sweet Perfect Piece

46

From Classroom to Cookie Artistry with Karen Lightfield

47

Baking Away the Stigma: Valerie Van Galder's Journey with the Depressed Cake Shop

48

From Nursing to Cake Artistry: Tasha Boone’s Sweet Journey

49

Food & Being: Discovering Emotional Wellness in the Kitchen with Lexie Grech

50

A Story of Resilience: Jade Moore's Journey Through Art and Wellness

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