S10 Ep570: Your Silence Is Saying Everything. And None Of It Is What You Intend

**WHY YOU NEED TO WATCH THIS:**Every time you swallow the thing that needed to be said, you are sending a message you never intended to send. This episode breaks down exactly what your silence is communicating — to your relationships, your community, your body, and your calling — and why the cost of staying quiet is compounding every single day you do not say the thing.**WHAT THIS EPISODE COVERS:**The brain science of what happens neurologically when you suppress authentic expression, what your silence is actually communicating to the people in your life, how the systems profit from your quiet, the physical cost of unspoken truth in the body, and the specific neuroplasticity practice of building the voice that has been trained into silence.Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and learn to co-create a life you love. As you become The writer of your own destiny, here you'll find that inspiration, practical tips, and sometimes abrasive nudge to take the leap of faith towards your dreams. You're in the right place. Buckle up so we can unleash your inner badass.  Want to change your life? Scroll the show notes and pick your path—coaching, books, or biohacks. Don’t wait. MovePodcast support group if you have one or know you need to have one https://www.facebook.com/share/g/18ZHhj998E/?mibextid=wwXIfrMERCH https://33fhn1-ea.myshopify.comSupport the mission at ListenBitchDonations.comTEST don’t guess, Your Omegas are imbalanced and that is why you are having issues… https://www.zinzino.com/shop/2020380116/US/en-US/products/premier-kitsVibrotactile Patches, zero ingredients RIGHT HERE! Pain Patches, Oh, it’s wild! Those little grooves in the patch? They send electric whispers straight through your skin to your brain, like Braille... but for your whole body. It's like a secret love affair between your skin and your mind—crazy, right?  Freedom and Liberty to be pain free! Zen for my secret weapon http://brandenlanette.superpatch.comSmoking Gun Beef Jerky https://smokinggunjerky.com/?sca_ref=7949039.34VyJB6Huk7WR use code BITCH10 for your discountListenbitchdonations.com Brandenlanette.com  buy my books, sign up for my love lettersAudiobooks https://www.audible.com/pd/Once-upon-a-Time-Bitches-Audiobook/B081ZWFX9J?eac_link=Uwvj79D7KvnL&ref=web_search_eac_asin_1&eac_selected_type=asin&eac_selected=B081ZWFX9J&qid=VLEXzgciA0&eac_id=132-3912671-4480860_VLEXzgciA0&sr=1-2Audiobooks https://www.audible.com/pd/F-k-Luck-Bitches-Audiobook/B09MQMGNP2?ref_pageloadid=not_applicable&pf_rd_p=f3abc0ee-320d-4c19-8388-fcd3a8e6c3a4&pf_rd_r=8ZNF92E3HVHSGET080KG&plink=40DkNiFvUsFcTUD6&pageLoadId=n2TI5X7EQU3CawLb&creativeId=73c32a9a-e504-4597-bb87-c30c58fc0204&ref=a_author_Br_c19_lProduct_1_2Books on Amazon https://www.amazon.com/s?k=branden+lanette&crid=Y1N7MJJM3128&sprefix=branden+lanette%2Caps%2C118&ref=nb_sb_noss_1