PODCAST · education
Listen Bitch
by Branden LaNette
Welcome to the Listen Bitch Podcast where we burn down the bullshit and resurrect your God-given power. I’m Branden LaNette, truth-teller, visionary, and author of Once Upon a Time, Bitches. This show isn’t for the weak willed...it’s for the woman who knows she was made for more and is done apologizing for it. If that’s you, hit subscribe. If not? Keep scrolling, sweetheart.
Episodes
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S10 Ep627: Everyone Can Tell You Are Playing Small
**WHY YOU NEED TO WATCH THIS:** You think you are hiding it. People noticed years ago and decided saying it would be cruel. This episode gives you the honest read nobody in your life is willing to offer, the specific tells everyone can already see, and why the feedback you need most is the…
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S10 Ep626: You Are Not Tired, You Are Bored
**WHY YOU NEED TO WATCH THIS:** Your energy shows up instantly for things that interest you and disappears for everything else, which means this was never fatigue. This episode takes away the most socially protected excuse there is and explains why boredom feels identical to exhaustion in your...
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S10 Ep625: You Would Rather Be Liked Than Free. And Everybody Can Tell
**WHY YOU NEED TO WATCH THIS:** You have been trading your freedom for approval one small edit at a time, for years, and you never said the trade out loud because saying it out loud makes it embarrassing. This episode names it, shows you exactly whose approval you have been buying, and explains…
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S10 Ep624: Your Dream Is Embarrassing At This Point. Build It Or Shut Up About It
**WHY YOU NEED TO WATCH THIS:** You have been talking about the same dream for years and everyone around you has quietly stopped believing you. This is the episode your best friend is too polite to give you, naming the gap between how much you talk about it and how little you have done, and…
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S10 Ep623: Nobody Is Coming To Save You. And Honestly, Nobody Should Have To
**WHY YOU NEED TO WATCH THIS:** You have a rescue fantasy you would never call that, and it is the last excuse standing between you and your life. This episode takes it away, explains the psychology of why you stopped trying, and gives you the only thing that actually rewrites it. **WHAT THIS...
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S10 Ep622: You Are One Thought Away From Feeling Better. What You Are Not Changing, You Are Choosing
**WHY YOU NEED TO WATCH THIS:** You think you complain because you feel bad. You feel bad because you complain. This episode names the habit that is producing your emotional state, explains the neuroscience of why it compounds over years, and gives you the two honest options that both end with…
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S10 Ep621: God Is Waiting For You To Go First. The Hint Has Been In Your Free Time This Whole Time
**WHY YOU NEED TO WATCH THIS:** You have been waiting on God while he has been waiting on you. This episode flips the order back, shows you exactly how to identify your calling using a hint that has been sitting in plain sight your whole life, and breaks down why provision consistently meets...
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S10 Ep620: You Are Addicted To The Idea Of Yourself And Allergic To The Work Of Becoming Her.
**WHY YOU NEED TO WATCH THIS:** You can describe who you are becoming in beautiful detail and cannot show a single piece of evidence that you are actually becoming her. This episode names the most seductive trap there is, the addiction to the identity without the work, and explains the…
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S10 Ep619: You Keep Asking God For A Sign. He Already Sent The Ingredients, Stop Praying For The Cake
**WHY YOU NEED TO WATCH THIS:** You are praying for clarity you already have, and calling it faithfulness. This episode names the specific way people use prayer to avoid obedience, why asking for one more sign is a stall tactic rather than humility, and what it looks like to finally work with...
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S10 Ep618: You Are Addicted To Being Right About How Bad Things Are
**WHY YOU NEED TO WATCH THIS:** This is not about pessimism, it is about the hidden reward hiding underneath it. Every time a bad prediction comes true, your brain gives you a hit of satisfaction for being right, and that hit has quietly trained you to expect the worst so you can keep collecting...
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S10 Ep617: The Version Of You Six Months From Now Is Begging You To Start Today. Here's Why She Cannot Wait Any Longer
**WHY YOU NEED TO WATCH THIS:** Your future self is not inevitable just because time is going to pass either way. She only gets built if you act today. This episode is a direct meeting with her, the brain science of why your mind treats her like a stranger instead of you, and exactly what it…
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S10 Ep616: Integrity Is What You Do When Nobody Is Watching. And You Already Know Where Yours Breaks
**WHY YOU NEED TO WATCH THIS:** There is a gap between who you are when people are watching and who you are when they are not, and you already know exactly where it lives. This episode is an honest look at the private, unwitnessed moments that are quietly building your real character, the brain...
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S10 Ep616: Grief Is Not Weakness. It Is Love With Nowhere To Go. And You Get To Decide What It Builds
**WHY YOU NEED TO WATCH THIS:** Grief has no timeline and no single definition, and most of the grief you carry will never get a funeral or permission to be named. This episode holds both the quiet, everyday griefs and the devastating, life reshaping ones with equal honesty, and speaks to the...
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S10 Ep615: ITLE:** "Working Harder Is A Trap. Here's How To Work Backwards Instead, Straight From My Own Terrifying Transition
**WHY YOU NEED TO WATCH THIS:** Branden is transitioning one of her shows to full time, something God has been asking of her for a while, and she is doing the hard work of figuring out what to let go of in real time, inviting you to watch. This episode breaks down why busy work is the most...
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S10 Ep614: You Keep Saying You Want It. Your Calendar Says Otherwise. Here’s The Proof
WHY YOU NEED TO WATCH THIS: Your calendar is not a scheduling tool, it is a confession. It reveals what you actually value regardless of what you tell people you value. This episode is the honest audit of the gap between what you say you want and what you actually block time for, and exactly why...
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S10 Ep613: You Are The Sum Of The Five People You Hang With. Wake The Fuck Up And Check Your Circle.
**WHY YOU NEED TO WATCH THIS:** Your circle has been quietly deciding your life, and you never consciously agreed to it. This episode is the honest, uncomfortable truth about how the five people closest to you are shaping your standards, your ceiling, and your future, and what to do about the…
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S10 Ep612: Motivation Is A Flaky Ass Mistress. Discipline Is The Only Thing That Ever Built Shit
**WHY YOU NEED TO WATCH THIS:** You have been waiting to feel motivated to build your life, and the wait never ends because motivation was engineered to disappear. This episode, recorded from day eight of Branden's own 5 AM grind with her son gone to the Marines, is the truth about why decisions...
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S10 Ep612: You Do Not Self Sabotage By Accident. You Are Scared Of Success, Not Failure
**WHY YOU NEED TO WATCH THIS:** You keep getting close and blowing it up. You call it bad luck, bad timing, losing interest. It is none of those. This episode goes after the self sabotage loop, the fear of success hiding underneath it, and the difference between being worthy and being deserving...
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S10 Ep611: You Were Already Chosen By The King. Stop Waiting For The World To Choose You.
**WHY YOU NEED TO WATCH THIS:** You have been living in a waiting room, waiting to be picked, discovered, validated, chosen by someone with enough authority to finally make you real. Nobody is coming. This episode is the wake up call that you were already chosen by the highest authority there is,...
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S10 Ep610: Why Watching You Waste Your Potential Makes Me Furious. Your Voice Matters, Not Your Platform
**WHY YOU NEED TO WATCH THIS:** This is the episode where Branden tells you why she actually does this. Why she became a podcast coach. Why watching people sit on their gifts makes her genuinely angry. And why you have the whole thing backwards, chasing a platform when the only thing that ever...
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S10 Ep609: You Think Your Suffering Makes You Special. Get The Fuck Over Yourself And Tell Your Story
**WHY YOU NEED TO WATCH THIS:** Another week, another month, another year has gone by and you are still sitting on the same story, feeling seen by shows like this and doing nothing about it. This episode is the wake up call. Your voice matters, your story matters, and the most expensive price you...
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S10 Ep608: Boundaries Aren't Mean. Your People Pleasing Is. And It Is Running Your Whole Life
**WHY YOU NEED TO WATCH THIS:** You think saying yes to everyone makes you a good person. It makes you a tired one who is quietly keeping score. This episode goes straight at the people pleasing, the resentment underneath it, and why you keep getting hurt expecting other people to be you. No is a...
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S10 Ep607: Perspective Is The Only Thing Nobody Can Take From You
**WHY YOU NEED TO WATCH THIS:** A massive tree limb fell between Branden's garage and house with zero damage. Her husband saw a disaster. She saw a miracle. Same event, two nervous systems, two completely different lives being built from two different lenses. This episode is the brain science of...
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S10 Ep606: You Are Exactly Where You Are Meant To Be. Everything Is A Blessing Or A Lesson
**WHY YOU NEED TO WATCH THIS:** You cannot see where this is going. That is not a design flaw. That is the design. This episode is about faith as the foundation of every move you make when the outcome is not visible, why the lesson is never the verdict on your capacity, and why the version of you...
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S10 Ep605: Self Care Is Bullshit, This Is What Actually Counts
**WHY YOU NEED TO WATCH THIS:** The self care industry sold you candles and bath salts and called it the solution to a nervous system being violated daily by boundaries you refuse to set and a calling you refuse to step into. This episode tells you what real self care actually is, what is…
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S10 Ep604: They Said the Marines Would Break Him. They Have No Idea Who He Is.
This is a different episode. No political news. No conspiracy. No culture war. My son Malachi David stepped into Marine Corps Recruit Training this week and tomorrow is Pick Up Day, the day the Drill Instructors come and take him and everything changes. This is me talking about the past four…
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S10 Ep603: Hustle Culture Is Bullshit Here's What It Actually Costs You And What To Build Instead
**WHY YOU NEED TO WATCH THIS:** You built the thing hustle culture told you to build and you are miserable. Or you are building it right now and something feels hollow underneath the productivity. This episode names exactly what hustle culture is designed to do to you, what it is costing your…
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S10 Ep602: Comparison Is A Thief And You Keep Letting It Rob You Blind
**WHY YOU NEED TO WATCH THIS:** You cannot feel joy and comparison in your body at the same time. They are opposite nervous system states fighting for the same wiring. This episode is the honest version of the comparison conversation, including the fact that Branden compares herself to other...
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S10 Ep601: Tim Grover's Relentless Reminded Me Who I Am. Are You A Cooler, A Closer, Or A Cleaner
**WHY YOU NEED TO WATCH THIS:** Tim Grover trained Michael Jordan, Kobe Bryant, and Dwyane Wade. His framework for what separates good from elite is the most honest thing written about performance and accountability. Branden read it on the beach last week and it stopped her cold because it was a...
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S10 Ep600: You Came Here On Purpose. It's Time To Remember Who The Fuck You Are
**WHY YOU NEED TO WATCH THIS:** The drift is not dramatic. It is slow, accumulated, one reasonable distraction at a time until you look up and do not recognize yourself anymore. This episode is about coming back. To the deal you made, to the truth about who you are, to the one source that has…
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S10 Ep599: Nobody Posts About This Part. The Unsexy Stages Of Repetition That Actually Build Shit
**WHY YOU NEED TO WATCH THIS:** You have been comparing your unremarkable middle to other people's highlight reels and concluding something is wrong. Nothing is wrong. You are in the part nobody posts about, the part that actually builds the thing, and this episode tells you exactly what is...
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S10 Ep598: Faith & Fear Cannot Exist In Your Body At The Same Time. Here's Which One You Are Actually Running.
**WHY YOU NEED TO WATCH THIS:** You have been saying you have faith while your body has been screaming fear, and calling the combination normal. This episode separates the two completely, breaks down the physiology of why your nervous system can only run one program at a time, and tells you…
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S10 Ep597: Get The Fuck Over Yourself. You Are Not As Special As Your Excuses Think You Are
**WHY YOU NEED TO WATCH THIS:** Your specific flavor of stuck is not as unique as it feels from the inside. This is the episode that unpacks the most repeated phrase on this show — what it actually means, what is happening in your brain and nervous system when you indulge the excuse, and what it...
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S10 Ep596: Stop Asking Everyone For Their Opinion On Your Own Fucking Life. You Already Know The Answer
**WHY YOU NEED TO WATCH THIS:** You have a committee of people weighing in on a decision that was never theirs to make. This episode breaks down why you keep polling everyone instead of trusting your own gut, what it is doing to your brain and nervous system every time you outsource a decision…
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S10 Ep595: What The Fuck Is Wrong With People. Victim Mentality Is Killing Your Potential
**WHY YOU NEED TO WATCH THIS:** What happened to you was real. What you have been doing with it for years might not be serving you anymore. This episode separates the event from the story, breaks down the neuroscience of why retelling the old story makes it more powerful instead of less, and…
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S10 Ep594: What Are You Waiting For. The Rebellion Season Finale That Changes Everything
**WHY YOU NEED TO WATCH THIS:** The whole season was building to this one question. The mess, the consistency, the identity, the trust, the worthiness, the sacred, the potential — all of it cleared the ground for this moment. This is the episode where the internal shift has to become the external...
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S10 Ep593: You Have Been Useful To Everyone Except Yourself. Here’s What That’s Costing The World
**WHY YOU NEED TO WATCH THIS:** You have been showing up fully — for your employer, your family, your algorithm, every system around you. And the calling, the thing you were actually made to build, has been getting what is left over. This episode names the pattern, breaks down what it is doing to...
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S10 Ep592: Your Body Was Never Meant To Be Content. Make Private Lives Private Again
**WHY YOU NEED TO WATCH THIS:** The culture decided your sexuality should be your identity, your platform, your children’s curriculum, and your brand. And somewhere in the middle of all that display, something sacred got destroyed. This episode is not about judging who you love. It is about the...
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S10 Ep591: You Have A Chapter You Skip. That Chapter Is Your Biggest Credential
**WHY YOU NEED TO WATCH THIS:** You have been editing your story. Leaving out the part that feels too messy, too recent, too specific to be useful to anyone else. And the part you keep leaving out is the part someone else is desperately looking for. This episode breaks down why the mess is not…
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S10 Ep590: Nobody Woke Up Excited About Consistency. And It’s The Only Thing That Actually Builds The Life
**WHY YOU NEED TO WATCH THIS:** You have started the thing at least twice. You are not further along than you were a year ago. You already know why. This episode says it out loud — and then breaks down exactly what is happening in your brain and nervous system when you stop, why the streak is a...
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S10 Ep589: You Stopped Trusting Yourself And You Don’t Even Remember When It Happened
**WHY YOU NEED TO WATCH THIS:** You are smart, capable, and talented — and you are running every decision through a committee before you let yourself act on it. The second-guessing, the permission-seeking, the seventeen-times-refreshing-the-metrics — that is not thoroughness. That is self-trust...
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S10 Ep588: You Keep Introducing Yourself As Who You Were. Here’s What That’s Costing You
WHY YOU NEED TO WATCH THIS: Every time you introduce yourself as who you used to be, you are literally instructing your brain to keep building the old version of you. The identity and the building are neurologically linked — change the introduction and you change the architecture. This episode...
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S10 Ep587: There Is One Thing That Would Change Everything. Here’s Why You Keep Doing Everything BUT
WHY YOU NEED TO WATCH THIS: You are incredibly busy and nothing is compounding. Not because you are not working hard enough — because you are spreading the work across too many directions for any of them to get what they need to grow. This episode names the one thing, breaks down the exact...
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S10 Ep586: Whose Definition Of Success Are You Actually Chasing Because It Might Not Be Yours
**WHY YOU NEED TO WATCH THIS:** You have been building toward a definition of success that you absorbed before you had the capacity to question it. From your parents, your culture, your industry, your religion — and the definition that is running your life’s evaluation system may have nothing to…
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S10 Ep585: The Thing You Are Most Afraid To Fail At Is The Exact Thing You Need To Do
**WHY YOU NEED TO WATCH THIS:** The fear of failure has been costing you more than any failure ever could. The failure from trying is bounded, specific, and comes with data you can build on. The failure from not trying is unlimited, permanent, and comes with nothing except the accumulated weight…
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S10 Ep584: The Chapter You Are Trying To Skip Is The One That Builds Everything
**WHY YOU NEED TO WATCH THIS:** You are in a hard season and you are trying to get through it as fast as possible. But the chapter you cannot wait to leave is the one that is building the version of you that can carry what is coming next. This episode is the most personal one yet — including what...
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S10 Ep583: The Words You Use About Yourself Every Day Are Either Building You Or Destroying You
**WHY YOU NEED TO WATCH THIS:** You have been having a conversation with yourself every single day — about who you are, what you deserve, what is possible for you. And that conversation has been setting the ceiling on everything you reach for. This episode breaks down the exact neuroscience of…
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S10 Ep582: The Thing You Are Most Afraid To Say Is The Thing That Connects The Most
**WHY YOU NEED TO WATCH THIS:** You have been giving everyone the managed version of yourself. The curated story. The resolved lesson. The version that is real but safe. And the people who needed the unresolved, unmanaged, fully honest version of you are still waiting. This episode — the fiftieth...
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S10 Ep581: The People Who Build Things And The People Who Plan To — Here’s The Only Difference
**WHY YOU NEED TO WATCH THIS:** You are not behind because you lack talent. You are behind because you are still relying on motivation and perfect conditions to produce the showing up. This episode breaks down the exact neuroscience of why consistent action builds automatic behavior, why planning...
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S10 Ep580: Stop Blaming Everything Outside Of You For The Life You Built. Here’s How To Take It Back
**WHY YOU NEED TO WATCH THIS:** The economy, the timing, the past, the people who did not show up — all real, all valid, and all completely useless as a strategy for building the life you are supposed to be living. This episode breaks down the neuroscience of what blame actually does to your...
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ABOUT THIS SHOW
Welcome to the Listen Bitch Podcast where we burn down the bullshit and resurrect your God-given power. I’m Branden LaNette, truth-teller, visionary, and author of Once Upon a Time, Bitches. This show isn’t for the weak willed...it’s for the woman who knows she was made for more and is done apologizing for it. If that’s you, hit subscribe. If not? Keep scrolling, sweetheart.
HOSTED BY
Branden LaNette
CATEGORIES
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Frequently Asked Questions
How many episodes does Listen Bitch have?
Listen Bitch currently has 500 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Listen Bitch about?
Welcome to the Listen Bitch Podcast where we burn down the bullshit and resurrect your God-given power. I’m Branden LaNette, truth-teller, visionary, and author of Once Upon a Time, Bitches. This show isn’t for the weak willed...it’s for the woman who knows she was made for more and is done...
How often does Listen Bitch release new episodes?
Listen Bitch publishes regularly with 500 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Listen Bitch?
You can listen to Listen Bitch on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Listen Bitch?
Listen Bitch is created and hosted by Branden LaNette.
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