S10 Ep576: The Thing You’re Holding Is Not Protecting You. It’s Holding You Back episode artwork

EPISODE · May 4, 2026 · 35 MIN

S10 Ep576: The Thing You’re Holding Is Not Protecting You. It’s Holding You Back

from Listen Bitch · host Branden LaNette

You know exactly what you need to let go of. You have known for a while. And you are still holding it. This episode breaks down the exact neuroscience of why the brain defends the familiar even when the familiar is hurting you, what your attachment is actually protecting you from, and the specific reframe that releases the grip so the calling that has been waiting on the other side of it can finally arrive.**WHAT THIS EPISODE COVERS:**The neuroscience of status quo bias and why the brain chooses known bad over unknown good, the specific things most people are holding that are holding them back, how the systems built the attachment as a control mechanism, the woman who built the wrong thing for four years and what reframing what that meant changed everything, and the one decision that opens the space the calling has been waiting for.You know exactly what you need to let go of. You have known for a while. And you are still holding it. This episode breaks down the exact neuroscience of why the brain defends the familiar even when the familiar is hurting you, what your attachment is actually protecting you from, and the specific reframe that releases the grip so the calling that has been waiting on the other side of it can finally arrive.**WHAT THIS EPISODE COVERS:**The neuroscience of status quo bias and why the brain chooses known bad over unknown good, the specific things most people are holding that are holding them back, how the systems built the attachment as a control mechanism, the woman who built the wrong thing for four years and what reframing what that meant changed everything, and the one decision that opens the space the calling has been waiting for.

Episode metadata supplied by the publisher feed · Published May 4, 2026

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S10 Ep576: The Thing You’re Holding Is Not Protecting You. It’s Holding You Back

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